Author

Lina Clémence

Skin Care

11 Important Facts About Hooded Eye Botox

by Lina Clémence
written by Lina Clémence


 

Hooded-eye Botox has become a go-to solution for individuals seeking to address drooping eyelids or a hooded eye appearance. This minimally invasive treatment provides a way to achieve a more youthful and refreshed appearance without undergoing surgery. However, before scheduling your appointment, there are several key details you need to understand. From how the treatment works to its benefits and limitations, here are 11 important facts about hooded eye Botox to guide you.

Fact 1: Botox Targets Specific Muscles

Botox works by temporarily relaxing the muscles responsible for causing the hooded appearance of the eyes. Specifically, small, precise amounts of Botox are injected into targeted areas around the eyes, particularly the muscles that pull the eyelids downward. By relaxing these muscles, Botox lifts and smooths the eyelids, giving the eyes a more open, refreshed, and youthful look. This makes it an effective, minimally invasive option for addressing mild to moderate hooding.

Fact 2: It Is a Non-Surgical Option

One of the biggest advantages of hooded eye Botox is that it’s a non-surgical treatment. Unlike blepharoplasty (eyelid surgery), which involves incisions, sutures, and a significant recovery period, Botox does not involve any cutting or invasive procedures. The treatment is quick, relatively painless, and requires almost no downtime, making it an appealing choice for people who want to improve their appearance without the risks or lengthy recovery associated with surgery.

Fact 3: Results Are Temporary

While Botox for hooded eyes can deliver noticeable and effective results, they are not permanent. The effects typically last anywhere from three to four months, depending on factors such as your metabolism, lifestyle, and the rate at which your body breaks down the Botox. For some individuals, the results may last slightly longer or shorter. Schedule periodic treatments with your provider to maintain the benefits of lifted and youthful-looking eyelids. Over time, consistent treatments can help you achieve a more long-term improvement in your appearance.

Fact 4: It Is a Precision-Based Treatment

The success of hooded eye Botox relies heavily on precision and expertise. Unlike other cosmetic treatments, Botox injections must be administered with accuracy to target the specific muscles causing the hooded effect. A trained and experienced professional will know the exact placement and dosage required to produce balanced, natural-looking results. However, errors in technique or placement can lead to complications, such as droopy eyelids, uneven effects, or other unwanted outcomes. This is why choosing a qualified provider is essential.

 

Fact 5: A Consultation Is Essential

Before undergoing Botox for hooded eyes, a thorough consultation with a qualified provider is a crucial first step. During this meeting, the practitioner will assess the severity of your hooded eyelids, evaluate the structure of your face, and discuss your aesthetic goals. This is also the time to ask any questions or share concerns you may have. The provider will ensure that Botox is the right option for you and customize the treatment plan based on your unique needs. This personalized approach enables the achievement of the best possible results.

Fact 6: Not Everyone Is a Candidate

Hooded eye Botox isn’t a one-size-fits-all solution. While the treatment is a great option for mild to moderate hooding, it may not be suitable for individuals with severe hooding or significant excess skin in the eyelid area. In these cases, surgical intervention, such as blepharoplasty, might be recommended to achieve the desired outcome. Additionally, Botox may not be suitable for people with certain medical conditions, allergies, or sensitivities. A consultation with an experienced provider will help determine whether this treatment is a good fit for you.

Fact 7: There Is Minimal Downtime

One of the reasons hooded eye Botox is so popular is that it requires minimal downtime. Most people can return to their normal daily activities almost immediately after the procedure, making it a convenient option for those with busy schedules. While you might experience some mild swelling, redness, or bruising at the injection sites, these side effects typically resolve within a few days. Overall, the lack of significant downtime means you can enjoy the results of your treatment without much disruption to your routine.

Fact 8: Results Develop Over Time

Unlike surgical procedures, which yield immediate results but require a significant recovery period, Botox results develop gradually. After your appointment, you may start to notice subtle changes within a few days. However, full results typically take 10 to 14 days to become visible. This gradual effect allows the transformation to appear natural, as if your refreshed look happened effortlessly. Plan your treatment accordingly if you have a special event or occasion approaching.

Fact 9: The Procedure Is Quick and Relatively Painless

Getting Botox for hooded eyes is a straightforward and quick procedure. The entire process typically takes less than 20 minutes, making it easy to fit into a busy day. Most patients report little to no discomfort during the injections, as the needles used are very fine. For those with concerns about pain, local numbing creams or ice packs can be used to ensure the treatment is as comfortable as possible. Once the procedure is complete, you can return to your day with minimal disruption.

 

Fact 10: Maintenance Is Needed for Long-Term Effects

If you love the way Botox enhances your eyelids and gives you a more youthful appearance, you’ll need to commit to regular maintenance treatments. Since the effects of Botox are temporary, scheduling follow-up appointments every three to four months will help you maintain consistent results. Over time, regular treatments can also help train the targeted muscles, potentially leading to longer-lasting effects. This commitment ensures you can enjoy the benefits of lifted, refreshed eyelids without interruption.

Fact 11: It’s More Affordable Than Surgery

While the costs of Botox treatments can vary depending on your provider and location, it’s generally much more affordable than eyelid surgery. For individuals seeking a more youthful and open-eyed appearance without the financial burden of surgery, Botox provides an accessible alternative. Additionally, the lack of recovery time associated with Botox means fewer disruptions to your daily life, adding to its overall cost-effectiveness as a cosmetic solution.

Enhance Your Look with Hooded Eye Botox

Hooded eye Botox is a fantastic way to address drooping eyelids and achieve a more open, youthful eye area. With its precision-based results, minimal downtime, and affordability, it’s no wonder so many people are turning to this treatment.

If you’re inspired by these 11 important facts about hooded eye Botox, our team is ready to assist you. Schedule a consultation for Botox in Santa Monica, CA, today and take the first step toward enhancing your natural beauty.




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British Beauty

Nailed it – My Views On Revolution Nail Products! – All Things Aesthetic

by Lina Clémence
written by Lina Clémence


Happy Thursday! I’m finally feeling a little more human having been unwell last week, so that’s a positive. I have been struggling with the lock down recently, and if I’m completely honest, my mental health has taken a bit of a hit. Being unwell didn’t help, but as I’m feeling better now, I’m hoping to do little things to keep myself distracted. I’ve been doing daily workouts, uni work, working from home for my job, and of course blogging! I also find reading very therapeutic and audio books as well if I’m struggling to find the will power to read after a full on day of exam prep. I’ve been trying to do regular pampers so that I feel good about myself as well, and last week my treat from me to me was some new nail stuff! I’ve been isolating at my grandma’s, which means I didn’t have my gel lamp/kit to hand, so I thought I’d give the Revolution brand a go. Here are my thoughts!

The Price and Product

Makeup Revolution is known for being an affordable brand that provides high quality results which is why I thought I’d give their nail products a try. I’m used to gels, but they’re not the best for your nails, so I thought I’d invest in a few products to really help get my nails back into shape ready for me to have my gels on when this is all over. I went for a nice subtle nude/pink colour (called lingerie). I’ve never been one for bright nail colours for some reason, and I tend to stick to pinks/nudes/greys to make sure my nails never clash with my outfits. All the products I bought are below, with the links to purchase:

Makeup Revolution Care and Repair Nail Treatment – £4.00
Makeup Revolution High Gloss Nail Polish (Lingerie) – £4.00
Makeup Revolution Plump and Shine Gel Top Coat – £3.95
Makeup Revolution Nourish and Care Cuticle Oil – £5.00
Total: £16.95

It’s worth noting that the reviews are great and the products sell out really fast, so get buying ASAP if you want a bargain!

How to Apply

So I thought the products were great when I used them! They dry really quickly, and combining some nail treatments was really effective in helping my nails look and feel healthier – I think my favourite was the cuticle oil as it made me feel like a professional haha! Each product is fast drying and doesn’t smudge. However, you can only really do one layer of the lingerie varnish as it starts to peel if you do any more. Luckily, it has a really even finish so it doesn’t matter too much. They’re also quite durable; I’ve had the varnish on since Monday and haven’t had any chipped nails yet which is a result! For what I paid, I think it was worth it. It wasn’t too time consuming because of the fast drying, and I LOVE that it doesn’t smudge – that’s an issue I have with quite a few nail varnishes (FYI avoid Barry M nail varnishes).

Final thoughts? I would say give these products a go! I’m going to invest in a few other colours too so that I can switch it up a bit. I know it might seem pointless because no one will see me anyway, but it’s helping me restore some normality into my life in such an uncertain and unprecedented time.

On that note, I want to make a point of saying again that if you are struggling as I have been, please do feel free to drop me a message. If you feel you need a professional service, I’ve used Samaritans in the past (by calling 116 123) and they were an incredible help. More than ever, it’s essential that we are looking out for each other and keeping ourselves healthy physically AND mentally. Blogging has been a huge help throughout this, so I also owe those who read my posts a huge thank you!

Tomorrow is Friday, and while we may all be losing track of the days right now, let’s try and get that Friday feeling and look forward to the weekend ahead!

Speak soon everyone xxx


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Canadian Beauty

Review: Laneige HydroGel and Hydro Essence*

by Lina Clémence
written by Lina Clémence


During the hotter months, I like to change up my skincare by going for lighter-weight products that are gel-like in consistency and cooling. Introducing the Water Bank Hydro Essence ($51 cad /70mL) that you use in conjunction with the hydro gel (below). This is targeted for those with dryness, dullness, oiliness and uneven texture. It is a very lightweight serum that quickly absorbs into the skin and helps boost hydration and prevent water loss. It contains their Green Mineral Water which is extracted from kale, watercress and beet which brings a refreshing texture and instantly absorbs into the skin. It also does not contain parabens and phthalates. 
  Next, we have the Water Bank Hydro Gel ($50 cad /50mL cad) a cooling, non-oily gel moisturizer that is packed with antioxidants and hyaluronic acid that helps to hydrate the skin and bring moisture back to it without leaving a heavy layer or feeling on the skin after. This is good for people with oily, combo or normal skin and helps to combat dullness and unevenness. It is also created without parabens and phthalates and contains the amazing Green Mineral Water as in the essence above.

A very important thing to note is that it is essential to keep the skin hydrated even when your skin is oily and sweating in the summer months. Do not make the same mistake as I did in my younger years by thinking that because my skin is so oily that I could refrain from applying moisturizer as it would regulate my oil control. That is a big no-no. In fact it does the opposite, stripping and depriving your skin of its required hydration and moisture would actually cause the skin to create even more oils to help regulate moisture and create that protection which is the opposite of what anyone really wants. 

laneige Water Bank Hydro Essence, laneige water bank hydro gel, laneige summer skincare routine, laneige summer skincare, laneige skincare

I have been a user of Laneige skincare items for years and continue to include them in my skincare routine! These are must-trys 🙂 

Until next time, XO – M.

*products were sent for my consideration, all opinions are my own.


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Indonesian Beauty

Kesalahan Umum Pakai Parfum yang Harus Ditinggalkan di 2024! indonesia beauty and travel blogger Miharu Julie

by Lina Clémence
written by Lina Clémence


Hai beauty lovers, ga berasa ya sudah awal tahun baru 2024 saja nih. Gimana liburan akhir tahun kalian? Aku mau share nih pengalaman liburan akhir tahun 2023 aku kemarin bersama keluarga terasa menyenangkan, meskipun cuaca Jakarta panas banget dan kadang bikin badan jadi bau keringat menyengat. Nah selama liburan kemarin selain menggunakan skincare untuk perawatan wajah aku juga ga lupa memperhatikan perawatan badan dan salah satunya aroma tubuh, agar liburan tetap wangi dan meningkatkan kepercayaan diri kita.

Hanya saja yang sering menjadi permasalahan banyak orang, aroma dari parfum yang dipakai sebelum keluar rumah, hilang dalam sekejap atau tidak tahan lama. Karena itu aku mau share sedikit tips nya agar aroma parfum tidah hanya bertahan sebentar tapi tetap tahan lama dan Kesalahan Umum Pakai Parfum yang Harus Ditinggalkan di 2024!

Berikut yang wajib kalian tahu dulu,  beberapa faktor yang dapat memengaruhi daya tahan aroma parfum:

Konsentrasi Bahan Aroma: Parfum terdiri dari berbagai konsentrasi bahan aroma, seperti minyak esensial dan senyawa kimia. Parfum dengan konsentrasi tinggi, seperti parfum murni, cenderung bertahan lebih lama daripada jenis parfum dengan konsentrasi yang lebih rendah, seperti eau de toilette atau eau de cologne.

Tipe Kulit dan pH Tubuh: Kulit setiap orang memiliki pH yang berbeda. pH kulit yang tinggi atau rendah dapat mempengaruhi interaksi antara parfum dan kulit. Pada beberapa orang, parfum mungkin lebih cepat terurai atau berubah aroma karena reaksi kimia dengan pH kulit.

Suhu Tubuh: Suhu tubuh dapat memengaruhi daya tahan parfum. Suhu tubuh yang tinggi, seperti saat berkeringat, dapat menyebabkan parfum menguap lebih cepat. Oleh karena itu, kondisi cuaca dan aktivitas fisik dapat berdampak pada lamanya aroma parfum bertahan.

Kualitas Parfum: Kualitas bahan-bahan yang digunakan dalam pembuatan parfum juga memainkan peran penting. Parfum yang terbuat dari bahan-bahan berkualitas tinggi cenderung memiliki daya tahan aroma yang lebih baik daripada parfum dengan bahan-bahan yang kurang berkualitas.

Tekstur Kulit: Kulit kering cenderung tidak mempertahankan aroma dengan baik dibandingkan dengan kulit yang lembap. Oleh karena itu, mengaplikasikan parfum pada kulit yang bersih dan lembap dapat membantu memperpanjang daya tahan aromanya.

Teknik Aplikasi: Cara Anda mengaplikasikan parfum juga dapat memengaruhi lamanya aroma bertahan. Mengaplikasikan parfum pada area-area tubuh yang memiliki denyut nadi, seperti pergelangan tangan, leher, dan belakang telinga, dapat membantu aroma lebih lama bertahan.

Formula Parfum: Setiap parfum memiliki formula unik, dan beberapa formulasi dapat lebih tahan lama daripada yang lain. Parfum dengan formulasi khusus atau teknologi penahan aroma tertentu dapat memiliki daya tahan yang lebih baik.

Meskipun ada banyak faktor yang dapat mempengaruhi daya tahan aroma parfum, penggunaan yang tepat, pemilihan parfum yang sesuai dengan kebutuhan, dan perawatan kulit yang baik dapat membantu memaksimalkan pengalaman aromanya.

Scarlett Whitening Eau De Parfum

Belakangan aku sendiri lagi pakai Scarlett Whitening Eau De Parfum Euphoria yang merupakan salah satu series perfume terbaru dari Scarlett yang menawarkan pengalaman wangi mewah dan tahan lama. Awalnya aku cobain karena rekomendasi dari teman aku. Katanya  Scarlett Eau De Parfum Euphoria ini merupakan salah satu Perfect Scent for New Year dan ada di penjualan nomor 1 di TikTok dan Shopee, ga heran kalo sebelumnya Perfume Scarlett memecahkan REKOR MURI dengan penjualan terbanyak selama 30 menit. 

DESCRIPTION Scarlett Eau De Parfum Euphoria 30ml

Scarlett Whitening Eau De Parfum Euphoria Untuk berikan kesegaran dan keharuman mewah dalam setiap semprotan dengan kemasan yang Ready To Go cocok untuk temani harimu, mudah dibawa kemana pun dan kapan pun tanpa takut pecah! dengan wangi Amber Fougere yang menjadikan parfum ini mempunyai wangi yang mewah.

Size – 30ml

Gender – Unisex | Woman

Top Notes – Egyptian Balsam, Grapefruit, Damask Rose

Middle Notes – Vanilla, Honeysuckle, Jasmine, Peach

Base Notes – Musky, Cashmeran, Amber

Scarlett Eau De Parfum Euphoria 30ml

○ Euphoria → Wangi Vanilla & Tonka Bean, membuat perfume Euphoria memiliki wangi manis, segar dan juga menenangkan. Feeling moment saat menggunakan perfume Euphoria, sedang berada di suatu event music bersama teman-teman. Wangi ini sangat cocok jika digunakan untuk daily activities.

● Parfum dilengkapi dengan advanced technology for your well being yang dapat memberikan kenyamanan pada setiap satu kali semprotan.

○ Euphoria → Teknologi Calm the Mind, Dream Drifter Scent & Odour-free, mampu meningkatkan kualitas kepercayaan diri dan tenang di setiap semprotan.

Cara Penggunaan  Scarlett Whitening Eau De Parfum Euphoria

Semprotkan Scarlett Whitening Eau De Parfum Euphoria di area titik nadi dan area leher agar wangi tahan lebih lama.

Harga Scarlett Euphoria Eau De Parfum

Packaging Scarlett Eau De Parfum Euphoria

Packaging parfum ini memiliki ukuran 30 ml yang menurut aku oke banget sizenya karena ringan, mudah dibawa kemana-mana, travel friendly jadi ready to go! Ukurannya tuh pas deh pokoknya di tas cewek dan buat yang suka bepergian naik pesawat, parfum ini masih termaksud kategori yang boleh di bawa ke dalam cabin pesawat. Pada kemasanannya juga terdapat cara penggunaannya, ingredients dan tentunya sudah BPOM ya jadi aman!

Kemasan parfum dari Scarlett ini sudah dirancang untuk tahan botol dengan penutup yang aman sehingga tidak membuka secara tidak sengaja selama perjalanan. Ini membantu mencegah parfum tumpah dan merusak barang-barang pribadi di dalam tas. Terus yang paling aku suka tentunya aplikator yang mudah digunakan tinggal semprot dan kemasan yang transparan sehingga membantu kita melihat sisa isi parfum tanpa perlu membuka penutupnya. Ini memudahkan untuk memantau seberapa banyak parfum yang masih tersisa.

Daya Tahan Scarlett Eau De Parfum Euphoria

Untuk daya tahannya cukup lama tapi tidak sepanjang hari ya. Untuk membantu agar parfum tetap tahan lama, aku share nih tipsnya baiknya: 

– Aplikasikan pada Kulit yang Bersih dan Lembap karena dapat membantu menahan aroma parfum lebih baik.

– Pilih Area dengan Pulsasi Nadi karena suhu tubuh di area ini dapat membantu menyebarkan aroma parfum.

– Semprotkan beberapa kali dari jarak yang cukup, hindari semprotan berlebihan yang dapat membuat aroma terlalu kuat.

– Simpan di Tempat yang Tepat

– Pilih Parfum yang Sesuai dengan Musim dan Acara:

– Perhatikan Kebiasaan Makan dan Gaya Hidup

Kesalahan Umum Pakai Parfum yang Harus Ditinggalkan di 2024

Pros ✅:

● Semprotan spray yang halus sehingga nyaman digunakan.

● Wangi mewah yang ga pasaran.

● Botol dan packaging-nya cantik dan ready to go (mudah dibawa-bawa).

● Harga affordable.

● Produk Lokal.

Cons ❌: –

Disclaimer : hasil mungkin bisa berbeda-beda pada setiap orang.

Ingat ya guys karena belakangan banyak banget kasus produk palsu dengan iming-iming harga lebih murah, aku menganjurkan kalian untuk membeli langsung di official store link di atas atau kalian bisa cek keaslian Scarlett Euphoria Eau De Parfum di : https://verify.scarlettwhitening.com

Cek Harga Scarlett Euphoria Eau De Parfum  :

https://linktr.ee/scarlett_whitening




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Beauty

5 Problems Women Face in Their Weight Loss Journey

by Lina Clémence
written by Lina Clémence


It’s a fact that men tend to lose weight faster than women because they have more muscle mass, which helps burn calories faster. Additionally, women’s hormones play a significant role in weight gain and loss. We do know that women encounter a lot of issues that can slow down weight loss, but the good news is that most of these can be changed with just a little bit of effort. In this post, we talk in detail about 5 Problems Women Face in Their Weight Loss Journey and how these can be changed.

Amazing Weight Loss Tips For Women

1. Hormonal Fluctuations:

Women’s hormones play a crucial role in weight management. Estrogen is linked to fat storage, especially around the hips and thighs, and its fluctuations can increase appetite and slow down metabolism. Progesterone levels rise during the latter part of the menstrual cycle and pregnancy, causing temporary weight gain due to increased water retention and appetite. Also insulin, which regulates blood sugar levels, can affect fat storage, posing challenges for women with insulin resistance when trying to lose weight. Additionally, thyroid hormones (T3 and T4) control metabolism, and imbalances can result in weight gain or hinder weight loss efforts. These hormonal imbalances can be managed by maintaining a balanced diet rich in fruits, vegetables, lean protein, and whole grains can help stabilize blood sugar levels and support hormone balance. You can find such weight loss diets on the Rati Beauty diet plan. Download the Rati Beauty app for more details. Needless to mention, regular exercise can improve metabolism and aid in weight loss. Most importantly, do not forget to consult with a certified doctor to address any hormonal imbalances.

2. PCOD/Insulin Resistance:

PCOD (Polycystic Ovary Syndrome) and insulin resistance can make it really tough for women to lose weight. When your body becomes insulin resistant, it struggles to turn sugar into energy, so it stores more fat instead. This makes it harder to shed extra pounds because your body is holding onto fat instead of burning it for fuel. So, even if you’re eating right and exercising, it can still be really challenging to lose weight when you have PCOD or insulin resistance. Managing PCOD and insulin resistance involves lifestyle changes and medical interventions. Switch to a healthy diet, cutting down sugar, refined carbs, and including foods rich in fiber, lean protein, and healthy fats. Regular exercise, even if it’s brisk walking can improve insulin sensitivity. Most importantly, consulting with a doctor to develop a personalized treatment plan is essential to treat PCOD and reverse insulin resistance.

3. Chronic Stress:

Let’s face it – juggling between life and work can put women under a lot of stress. Cortisol, which is also called the stress hormone, can go out of whack with chronic stress. Cortisol can make you feel hungry, increase cravings for unhealthy food and sugar, and facilitate storage of fat, mostly around your belly. When you’re constantly stressed, your body releases more cortisol, and if this happens a lot, it can lead to extra fat in your tummy area. That’s why many women struggle with belly fat, especially when they’re feeling stressed out. To fight stress and support weight loss, women may practice relaxation methods like deep breathing or yoga. Engaging in regular physical activity, such as walking, dancing, or cycling, can also reduce stress and boost mood. Additionally, seeking social support from friends, family, or support groups can provide encouragement and help manage stress. Indulging in hobbies can also distract from stressors and promote overall well-being. Also read: “5 Main Reasons For Belly Fat in Women.”

4. Leptin and Ghrelin Imbalance:

Leptin and ghrelin are like little messengers in your body that control your hunger and fullness. When they’re not balanced, it can be tough to lose weight. Leptin tells your brain when you’re full, but if you have too much body fat, your brain might not listen to it as well, so you keep feeling hungry. Ghrelin, on the other hand, tells your brain when you’re hungry. If you have too much ghrelin or your body doesn’t respond to it like it should, you might feel hungry all the time, even when you don’t need to eat. So, when these hormones are out of whack, it can mess up your appetite signals and make it harder to stick to a healthy eating plan and lose weight. Cutting out sugar, processed food and switching to a healthy diet can bring the leptin-ghrelin hormones into balance.

5. Not Finding Enough Time For Sleep and Rest:

Achieving work-life balance can be tougher for women, and this struggle can contribute to weight gain. Women often juggle multiple responsibilities, including work and household duties. Balancing these demands can leave little time and energy for self-care activities like exercise and meal preparation. Additionally, a lot of women prioritize others’ needs over their own well-being. Stress from trying to manage it all can lead to emotional eating and disrupted sleep patterns, both of which can contribute to weight gain over time. Furthermore, workplace environments may lack support for working mothers, such as flexible schedules or childcare assistance, making it even more challenging to maintain a healthy lifestyle. Do make yourself a priority and find time to rest and rejuvenate and construct a sleep routine which gives you at least 7 to 8 hours of sleep each night. Just by making this change, you would see a major change in your weight loss game.

5 Main Reasons For Belly Fat in Women
What Would Happen If You Lose Weight The Wrong Way

The post 5 Problems Women Face in Their Weight Loss Journey appeared first on Makeupandbeauty.com.


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Hair Styling

Learn to Braid Now – my exclusive online video course on styling your hair!

by Lina Clémence
written by Lina Clémence






I think I’ve just got a glimpse into what it must be like for an author to see her book turn into a movie!

My best-selling ebook – 30 Braids in 30 Days – is now a full online video course that gives you all my secrets and skills to creating beautiful styles in your own hair at home.

And it’s all exclusive to you.

Every lesson has been filmed and edited purely for this e-course – you won’t find it anywhere else online.

I’m so excited to be able to show you all the techniques you’ll ever need for infinite ways to amazing hair.

Check out my Braid Now course here!

Do you want to know the secret to my styles?

If you’ve ever struggled with a braid, given up on a plait or been at a loss with what to do with your hair – if you’ve ever just settled for that same ponytail or bun that ends up giving you a headache – this e-course is you.

I’ve taught thousands of people how to braid – people who told me they would never be able to do it – through my workshops and books.

The styles in this e-course are not only beautiful but also practical, so comfortable and easy to master.

I take you through the basics with the fundamental braids and then I show you how to craft over 30 more styles in your hair.

You’ll be braiding in minutes, creating looks like my Fishtail Half-Crown Braid or Ring Braid, and there’s so much bonus content here too.

Braid Now gives you the best advice for which tools to use and why, tips for different hair types and even a hairpin masterclass.

You’ll also get my eBook 30 Braids in 30 Days (valued at $19.95 RRP) as part of the course.

Click here to buy my Braid Now e-course – and if you want to really step it up, buy the Ultimate Bundle to save on all my books and videos.

Braids are the foundation of so many styles and once you know the basics, you’ll be able to create endless hairstyles.

In this course, I teach you to braid your own hair, not demonstrating on models or mannequins.

It’s just you and me.

Buy now




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Cosmetics

GIFT-ABLE BEAUTY THAT DOESN’T FEEL CRINGE TO GIVE

by Lina Clémence
written by Lina Clémence


Giving beauty items can sometimes seem a little odd. But trust me — these are three  beauty and wellness gifts that won’t feel weird to give:

QURE LED

Everybody’s doing it (LED) so gifting your bestie the BEST LED MASK in the game makes perfect sense

QURE LED Light Therapy Mask is THEE comprehensive LED solution because it features 5 light colors: infrared, deep red, red, amber, blue — extending beyond just circulation and collagen production, BUT ALSO wrinkle reduction, collagen boosting, firming, hyperpigmentation correction and acne reduction.  QURE also pairs with an app that allows you to customize treatment. 

QURE LED Mask is my go-to for at-home, hands-free, anti-aging treatment. It’s a totally comprehensive LED solution: I’m talking wrinkle reduction, collagen boosting, firming, hyperpigmentation correction and acne reduction. 

With QURE LED Mask, in a 3-minute session, I can treat acne, fade hyperpigmentation, soften fine lines and boost collagen — all while I binge my favorite show, or cook, finish getting dressed, whatever!

This mask is the one they want!

SOLAWAVE

The girls who get it get it and the girls definitely want this. 

Solawave delivers smoother, more radiant, more lifted skin. 

The device features :

red light therapy to promote radiant skin, reduce the look of wrinkles, and dark marks

blue light — to prevent breakouts & fade blemishes  

galvanic current — a safe, noninvasive form of energy used to help boost the absorption of serums and creams 

facial massage — to decrease skin bloat and enhance glow

therapeutic warmth — to aid in product penetration, boost glow, soften lines and increase firmness 

I’ve been using Solawave for over a year and I WISH someone had gifted me one soon!

SAUNA BLANKET

I own two and have loaned out my spare so many times. For this reason, a sauna blanket feels perfectly not weird to give as a holiday gift. If you know someone who suffers with aches, pains, poor muscle recovery — this blanket is phenomenal. In a 45 minute session you detox seven times more than traditional sweating. The blanket puts your body in a parasympathetic state (rest and digest), burns calories, increases blood flow and circulation, reduces inflammation, releases happy chemicals and leaves you feeling euphoric, helps with sleep, melts away stress, leaves skin soft and glowing and aids muscle recovery!


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Sustainable Fashion

London Fashion Week 2025 Green Revolution

by Lina Clémence
written by Lina Clémence


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London Fashion 2025 will be the first to introduce sustainability standards to reduce CO2 emissions, reduce waste, and pollution.

| All products featured on The Wellness Feed are independently selected by our editors for their environmental and ethical impact. However, we may earn an affiliate commission when you buy something through our retail links. |

This week, Paris kicked off the fashion season with lively runways, sumptuous new designs, and celebrities in front rows. For the fashion set, that means London Fashion Week (LFW) is right around the corner. Yet, for revelers expecting to see the status quo, change is coming. London is charting a new, greener course than seasons past. For the 2025/ 2026 season, the organization aims to breathe new life into the industry with sustainability requirements that will transform runways into a green ecosystem.

4 Ways Designers Called Out NY Fashion Week 2024 To Be Better

It’s no secret that the fashion industry has a hefty environmental footprint. A report from the Global Fashion Agenda, showed that in 2019, the industry produced an estimated 92 million tons of waste causing nearly 1.2 billion tons of carbon emissions annually. Following in the footsteps of Copenhagen, LFW is taking responsibility with initiatives to minimize its impact on the planet through sustainability requirements. These minimum standards will piloted 2025 for brands to cover environmental and social considerations.

Established in 1984, LFW has traditionally been a hotspot for luxury and excess. Now, it’s embracing carbon-reducing initiatives and circularity.

“We are thrilled to align with the Copenhagen Fashion Week Sustainability Requirements. This partnership is a significant step in ensuring that sustainability becomes integral to the future of fashion,” said outgoing BFC CEO Caroline Rush in a statement.

In 2023, designers at Copenhagen Fashion Week were the first to be presented with a set of environmental and social standards they were required to meet. Nineteen standards across six focus areas, ensured that brands comply to the local fashion industry’s commitment to strategically reducing its impact. Some might even say that Copenhagen is the original sustainable trendsetter. Many of these standards have been adopted by London Fashion Week to ensure a similar sustainable direction is changing a week of excess and waste into a week of carbon-cutting initiatives and grandiosity when it comes to recycling.

NYNNE Shares Why Danish Fashion Is The Most Sustainable

To reduce carbon emissions, some of LFW’s strategic decisions include selecting venues designed with sustainability in mind to reduce energy consumption. Efforts are also underway to cut travel emissions for models, designers, and attendees by holding shows in venues that are closer together. Virtual showrooms and online presentations are gaining popularity, allowing for a broader audience while cutting down on transportation and CO2 emissions.

Moving Away From Virgin Plastic Materials & Waste

Mother of Pearl is a contemporary British brand. The Jovy Ivory Jumper is made from 80% RWS Wool and 20% recycled nylon. $578

Jovy ivory jumper

Behind the seams, designers are encouraged to turn to recycled and organic materials like recycled polyester and organic cotton instead of fashion’s most popular material- polyester. Derived from fossil fuels, it has a production process estimated to account for 40% of the industry’s emissions. Adding fuel to its impact, polyester is a plastic-based material that can take up to 200 years to decompose. And, once in landfills, the chemicals used to make these materials can leach into water and soil resources, leading to dangerous toxic pollution.

The Best Fabrics To Choose When Shopping Sustainably In 2025

Vivienne Westwood, a beloved British brand, has been lauded for leading the way by transparently sharing a preferred list of materials, including natural and biodegradable materials such as organic cotton, silk, wool, and linen. Other brands are experimenting with innovative materials like pineapple, apple, and mushroom leather. As alternatives to traditional leather and PVC (plastic-based leather), these materials are valued for their biodegradability and deterrence from fashion’s reliance on plastic-based materials.

LFW is also encouraging designers to adopt practices to reduce waste when designing their collections. More and more we’re seeing innovative designs where upcycling leftover fabrics for new collections is becoming de rigueur. And, where the industry once set fire to last season’s unsold pieces (literally) brands are also implementing programs to donate, recycle, or resell unsold items.

Positive Fashion

The Institute of Positive Fashion’s Circular Ecosystem design shows how raw materials, production, and repairing a garment contribute to circularity.

London Fashion Week might be inspired by Copenhagen to set sustainability requirements for brands, but for years the British Fashion Council (BFC) has been conducting research through the Institute of Positive Fashion (IPF) to equip brands, stakeholders, and the government with action plans to make the necessary changes to make the fashion industry sustainable. The BFC launched the IPF with a vision to reshape the industry through initiatives that bring together designers, brands, and consumers focused on social responsibility, environmental sustainability, and economic viability.

Read Highlights From The 1st U.S Fast Fashion Waste Report

One of its flagship programs was a blueprint report launched in September 2021, highlighting “10 Priority Action Areas” to address issues such as climate change, source depletion, and landfill pollution and waste. Acknowledging the fashion industry’s adverse environmental and social impact, the report detailed an action oriented blueprint to accelerate the industry towards sustainability including:

  • Circular Design: Empowering designers and manufacturers to design and create using recycled, recyclable, and renewable materials and technology.
  • Renewable Fibers: A collaboration between brands, consumers, and retailers to drive the demand for more renewable fibers.
  • Better Recycling: Investments need to be made in efficient textile sorting facilities.
  • Locally-made: Supporting locally made manufacturing.
  • Reuse and Repair: Expanding brand repair and care services.

The “Positive Fashion” initiative has shown promising data:

  • A reported 30% reduction in waste from participating designers.
  • Many brands have lowered their carbon emissions by up to 50% over recent seasons.

The Future of Sustainable Fashion at London Fashion Week

Stella McCartney Fall 2024

Progress is evident, but challenges remain. The journey toward sustainability at LFW is still ongoing. Brands have made significant strides, yet there is more to do regarding education and industry-wide adoption. As consumers, we can take actionable steps to spark change by continuing to support sustainable brands and educating ourselves about the impact of fashion consumption.

The outlook for the future of sustainable fashion at LFW is bright. With experts predicting a fundamental shift in the industry, the potential for positive change is massive. As LFW continues to innovate and inspire, it sets a standard for fashion weeks worldwide.


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Luxury Fashion

Don’t Shop at Quince Until You Read This Unsponsored Review

by Lina Clémence
written by Lina Clémence


Wondering if Quince is legit or worth it? I placed two orders with Quince over the past couple of years—here’s everything you need to know before buying.

From cashmere sweaters to linen pants, I’ve tested several pieces from Quince firsthand. Below, you’ll find quick takeaways, close-up photos of the materials, and a detailed Quince review including sizing, fabric care, quality, and my overall experience as a repeat customer.

  • Good value for the price
  • High-quality materials: cashmere, cotton poplin, linen
  • Cashmere shrinks in the wash – dry clean or hand-wash only
  • Classic, wearable silhouettes
  • Sizing can be inconsistent—consider sizing down
  • I would order again (and have!)

Shop Quince > if you’re ready to browse, or keep reading the full Quince clothing review if you want to learn more.

Close-up of a hand holding soft white cashmere fabric, showcasing its texture.

Quince Fabrics: What I Bought & How They Wore Over Time

I’ve purchased items for myself, my husband, and my son, including:

  • Poplin cotton skirt (thick and crisp)
  • Linen pants (breathable and lightweight)
  • Cashmere sweater (soft and luxe, but shrinks if washed!)
  • Athletic shorts + dry-fit tees (comfortable, moisture-wicking)
  • Cotton tank: not great, it didn’t retain its shape

The quality is pretty consistent across most categories—materials feel elevated and better than what you’d expect at this price point.

A flat lay of clothing items from Quince, featuring a cream sweater, a black tank top, and a white shopping bag with the Quince logo.
Close-up of a cashmere sweater label showing 'Quince', '100% Mongolian Cashmere', and size 'M'.
Model wearing a light cashmere sweater and a white skirt, standing indoors near a wooden door.

My lightweight cashmere sweater shrank nearly two sizes in the wash. It’s still wearable (and I still wear it weekly), but I recommend dry cleaning or gently hand washing cashmere pieces from Quince to avoid shrinkage and pilling.

The photos are pre-wash. You can see the knit is really lightweight with a fair amount of space between the stitching. After a wash, those airy spaces disappeared and my sweater is about two sizes smaller. Note to the wise, don’t machine wash the cashmere.

Close-up of a person holding the sleeve of a light-colored Quince cashmere sweater, showcasing the fabric quality and texture.
Close-up of a black Quince t-shirt and a white hangtag showcasing the Quince logo, with a cream cashmere sweater in the background.
Close-up of a black Quince shirt with the label visible, held by a person.

A closeup of Quince manufacturing: good quality for the price range, and the pieces look more expensive than they cost.

Aside from the fabrics, a closeup of the manufacturing looks clean–no loose threads or uneven stitching. Combined with the high quality materials, I consider Quince a good quality for the price range. I’ve purchased items that cost more, and have worse quality.

A model showcasing a Quince white poplin skirt with a side pocket, paired with a light top, emphasizing the fabric's quality.
A woman sitting on a sofa, wearing a Quince light sweater and a long white skirt, with sneakers on her feet, in a well-lit indoor space.
A person squatting while wearing a white cotton top and Quince linen pants, showcasing a casual outfit in a well-lit indoor setting.

Styles notes: Quince styles are not super modern, but timeless and easy to style.

I wouldn’t consider Quince “on top” of the trends. They’re not a fast-fashion retailer. If you’re looking for in-the-moment fashion, check out this MANGO review for some unique fashion pieces, or shop your staples at Zara.

If you’re looking for trendy or fashion-forward styles, Quince might feel a little plain. But if you want quality basics that won’t go out of style, their pieces are easy to mix and match.

A model demonstrates a fitted cashmere sweater and an oversized white skirt, showcasing Quince clothing's fit and style in a well-lit room.

Fit & Sizing Guide: What to Know Before You Buy

Quince sizing can be hit-or-miss:

  • Poplin skirt (XS): fit loose—barely stays up, but I kept it
  • Cashmere sweater (M): fit perfectly until I machine-washed it
  • Tank tops: a bit loose and didn’t retain shape
  • Linen pants: good fit, size down if between sizes

Tip: Try a size smaller than your usual, especially for bottoms and tops with stretch.

A person sitting against a wall holding a Quince cashmere sweater and a white top, with a black shirt on their lap, tags visible on the clothing indicating the brand 'Quince' for a Quince clothing review.

Would I buy Quince again? Absolutely.

Quince is on my quick-grab rack, I wear the pieces (even the shrunken cashmere sweater) on the weekly. Despite the minor issues (like cashmere care and sizing variance), Quince is one of my go-to places for affordable, high-quality wardrobe staples. I check in every season for updated core items.

Don’t expect luxe packaging or extra frills. Just simple, well-made clothes for women, men, and kids—at fair prices.

A selection of Quince clothing items including a beige sweater and two black garments, all in clear packaging with tags on a white background.

I’m not sponsored by Quince. But if you shop using the affiliate link below, I may earn a commission at no cost to you. Thanks for supporting organic content like this!

Shop Quince > 

In accordance with the FTC regulations for Influencers, I may receive commissions from this post through LTK affiliate links. I was not sponsored by Quince. All thoughts, comments and musings are made of my own opinion and honest, personal experience with the products reviewed or mentioned. I hope you’ve found this post informational and inspiring!


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