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Beauty

Fable & Mane Volumizing Shampoo and Conditioner Review

by Lina Clémence June 2, 2025
written by Lina Clémence


[unpaid/sample/affiliate/ad] I think my experience with Fable & Mane Volumizing Shampoo and Conditioner is one of ‘great brand, wrong product’. The Volumizing formula just wasn’t right for my hair and while this brand focuses on age old Indian hair secrets, the promise of soft, bouncier and fuller hair just didn’t happen for me.

There’s a pre-shampoo hair oil that I am really looking forward to using and instinctively feel that it will be great for my bleached hair, but in this instance, not only was there no volume to speak of, it also looked rather dull. Annoying. To make hair products do some form of amplifying, you need to use ingredients that directly impact the hair shaft or contribute to the appearance of volume – typically hydrolyzed ingredients and indeed this does contain hydrolyzed rice proteins which can adhere to the hair shaft to make it look thicker than it really is, but the bulk of the INCI is very typical and usual hair cleansing ingredients. I also have questions on why a shampoo and conditioner are exactly the same price when the ingredients are different – my instinct tells me it’s more expensive to create a conditioner than a shampoo purely because the ingredients are richer.

The scent is delicious – the father of the founders (siblings Akash and Niki) worked for Jean Patou so early on, the pair realized that getting a nose to create the fragrance for the products was key in marking out a difference. It’s a delicate, petal-like scent with clean notes that genuinely adds to the wash experience. I’d recommend Volumizing for thin or oily hair, not for dry and bleached hair like mine. I can’t help feeling that what these products needed was some silicone – they’re a silicone free brand. At £28 per bottle, I’d consider this a luxury buy and I want to have better experience with the brand. Watch this space for a review of the pre-shampoo oil. You can find Fable & Mane HERE.



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June 2, 2025 0 comments
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Beauty

Protect, Brighten and Bronze: My Approach To Spring Skin

by Lina Clémence June 1, 2025
written by Lina Clémence


In the UK, the weather has been optimistically sunny. And while it’s only a matter of time until the spring showers arrive (Brits aren’t as optimistic), it’s time to recalibrate my skincare wardrobe. As I’ve mentioned previously, I’m a creature of habit, so I don’t tend to change much up. But my capsule spring skincare arsenal must do the following: protect, brighten, and bronze. It’s simple, streamlined, and, most importantly, effective.

Glossier Invisible Shield Daily Sunscreen SPF 35, £20

I usually can’t bear an extra step of applying sunscreen. But it’s non-negotiable. Glossier Invisible Shield Daily Sunscreen is an SPF but not as we know it. Its serum-like consistency is unrecognisable from your traditionally thick, chalky sunscreen. It’s really light, fresh, and it doesn’t interfere with whatever I apply on top. My only gripe is it’s £20 for 30ml – but can you put a price on protection? When things heat up, I’ll switch to a higher dose of SPF. 

Kora Organics Noni Bright Vitamin C Serum, £60

I’m obsessed with Kora Organics Noni Bright Vitamin C Serum, it’s the best. Not only do I appreciate its formulation of 12% ascorbyl glucoside (the most stable and water-soluble derivative of vitamin C), which is scientifically proven to block free radicals and pollution, its texture is loveable and lightweight, too. I’ve used every last drop of SkinCeuticals C E Ferulic, which is hailed as the gold standard of vitamin C serums, but Noni Bright is better. Big claims, I know. But my skin is brighter, smoother, firmer, and more even, all without irritation. And unlike SkinCeuticals, it doesn’t smell like hot dogs, rather a glass of fizzy orange. It’s satisfying to use and half the price. 

Oskia Nutri-Bronze Adaptive Sheer Tinted Serum, £58

If you like to look like you have perfectly even and sunkissed skin without wearing an ounce of makeup, this is a must-have. The Oskia Nutri-Bronze Adaptive Sheer Tinted Serum takes the edge off of any redness and under-eye bags and makes my skin look like it has nothing on it at all. It’s also enriched with a whole host of ingredients from hyaluronic acid and pro-vitamin B5 to plump and hydrate, to bakuchiol the natural alternative to retinol. I use one to two drops, applied directly to my skin to minimise waste by way of my hands.

What skincare products are you wearing for spring?

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June 1, 2025 0 comments
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Beauty

A Review of the L’Oréal Paris Wrinkle Expert Anti-Wrinkle Firming Cream 45+

by Lina Clémence May 31, 2025
written by Lina Clémence







A Review of the L’Oréal Paris Wrinkle Expert Anti-Wrinkle Firming Cream 45+ – Boxnip

























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Beauty

5 RIDICULOUS SUMMER TRENDS THAT I WON’T DO! #iamtooold

by Lina Clémence May 31, 2025
written by Lina Clémence


Hello fabulous women, today I have 5 summer trends that are right now all the hype but I personally won’t do them. As always: if you love anything that I hate, please: you do you! It would be so boring, if we all walked around in the same clothes. There is this woman in my gym- she dresses super whimsical,  layering multiple colors and patterns, I would never wear this but on her it is the cutest thing- it goes with her vibe and is adorable. She looks unique and shows personality. Point is: Everyone should wear whatever they want.

So these are just my own opinions! 

Enjoy! Click the video below.



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Beauty

What to Expect at a Hearing Aid Fitting – Beauty That Walks

by Lina Clémence May 31, 2025
written by Lina Clémence


By Tione / May 28, 2025

Image credit

Getting fit for a hearing aid can be a worrying time. Losing your hearing for any reason is not an outcome that many people want to experience, but sadly, it is a reality for many Americans. Approximately 15% of the population experiences a level of hearing loss, and less than half of those who can benefit from wearing aids don’t use them or have been fitted for them. 

So, while the prevalence of hearing loss is high across the country, taking a step towards getting the right tools to overcome hearing difficulties and support better hearing is a positive one that can significantly improve your health and well-being.

Let’s take a look at what you can expect when being fitted for hearing aids. 

Assessments and Consultation

Initially, you will likely discuss with your provider about your lifestyle and needs for your hearing aids. They will ask questions about where you find it most difficult to hear and what it sounds like for you. They will inquire as to your usual daily activities and discuss how your hearing loss is impacting you. These questions and the information you provide help them find the right learning aids for you and program the device to work as needed. As each person’s loss is unique and they will be impacted in different ways, it’s essential to personalize the user experience for you, making you feel understood and cared for.

Exploration of Suitable Devices

Using the information you share and the results of your hearing test, your provider will guide you through the various types of hearing aids available on the market and explain the features and benefits they offer. Modern digital hearing aids are equipped with numerous functions and advanced technology, allowing you to benefit from various features tailored to meet your specific needs.

Programming and Tuning

Your appointment will likely include programming tailored to your needs and will require fine-tuning to optimize its effectiveness for you. They will test the sound levels and output of the aids in your hearing canal to ensure you’re getting the right level of amplification where you need it. This process is often called Real Ear Measurements (REM) and is vital to ensure that the hearing aid is delivering the results you need it to.

Fitting

The device will be adjusted and adapted to fit your ears perfectly, ensuring a more comfortable fit. While this may need to be adjusted slightly with use and wear initially, they will ensure a comfortable, snug fit that doesn’t cause discomfort.

Instructions for Care and Handling

At this point, you will be provided with extensive care and handling instructions to ensure you use the devices properly and maintain them correctly. This will include handling to put the device in or on your ear and removing it again. It will provide you with clear cleaning instructions on how to maintain the longevity of your hearing aid and avoid any damage from improper use or incorrect procedures.

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Tione
Tione

Tione is a full-time student and a Blogger. When she is not in class she is actively working on her blog.

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Beauty

From Acne to Aches: How People Actually Take Care of Their Skin and Body

by Lina Clémence May 31, 2025
written by Lina Clémence


Photo by Anna Tarazevich: https://www.pexels.com/photo/woman-in-white-shirt-wearing-pink-sunglasses-8151625/

Most people think taking care of your skin just means washing your face and maybe using some lotion. And when it comes to body aches, they imagine stretching or popping a few pain pills. But there’s actually a lot more going on behind the scenes—especially for adults. These days, people aren’t just going to regular doctors or using random drugstore creams. They’re going to places that mix medicine with relaxation. Sounds weird? It’s actually pretty cool.

Skincare Isn’t Just About Looks

It’s easy to think that skincare is all about wanting to look better. But for a lot of people, it’s about feeling better, too. Acne isn’t just annoying—it can really mess with someone’s confidence. Redness, scarring, or skin that hurts to touch? Not fun.

That’s why more and more people are going to professionals for help. A Medical Spa is one place where that happens. These places aren’t regular spas with cucumber slices and relaxing music. They’ve got doctors or nurses working there who use real medical tools. People go there for skin problems like acne, dark spots, and even wrinkles. It’s not about being vain—it’s about getting the right help from someone who knows what they’re doing.

Treatments at these places can use things like lasers or strong exfoliants that you can’t just buy at the store. And even though it might sound fancy, it’s usually all about solving a problem that regular skincare can’t fix.

Getting Rid of Pain Without a Prescription

It’s not just about faces, either. A lot of people deal with body pain—back pain, sore muscles, tight shoulders—the kind of pain that doesn’t go away with stretching. Sure, you could go to a regular doctor, but sometimes all they do is hand over some pills. That doesn’t work for everyone.

Some medical spas and wellness centers offer treatments like massage therapy with medical benefits, not just for relaxing. There’s also red light therapy, which sounds straight out of a sci-fi movie but actually helps with inflammation and muscle recovery. Some people even get treatments that use cold temps or electric pulses to ease chronic pain. It sounds intense, but a lot of adults swear by it.

And these treatments aren’t only for people who are older. Athletes, dancers, and even teens who play sports can end up with pain that needs more than an ice pack. The key is finding the right kind of care that treats the actual problem—not just the symptoms.

Not All Spas Are the Same

It’s important to understand that not every spa can do these things. Regular spas are great for relaxing, sure. You can get a nice massage, maybe a facial, and walk out feeling calm. But they aren’t equipped to treat medical conditions or deeper skin problems.

Medical spas are a mix of a clinic and a spa. That means they follow medical rules and safety standards but still offer a relaxing experience. They usually have real medical pros doing the treatments, so there’s less chance of something going wrong. That’s why people trust them with more serious stuff—things like laser hair removal, Botox, chemical peels, or acne treatments that actually change your skin on a deeper level.

So no, it’s not just a fancy facial. It’s science, comfort, and real results rolled into one.

The Tech Behind the Beauty

One of the coolest parts about all this is the technology. We’re not talking about apps or filters—this is real-life tech that does real things. There are machines that zap away hair, shrink fat cells, or smooth out scars. Some of them use heat, others use cold, and some even use sound waves or light.

For skin issues, lasers are super popular. They target dark spots, acne scars, and even early signs of aging. And unlike what some people think, these treatments don’t always hurt or leave your skin red for days. A lot of them have short recovery times, which is great if someone’s got school or work the next day.

And for muscle or joint pain? Some places use ultrasound therapy or electrical stimulation to help the body heal itself faster. It’s not magic—it’s just science people didn’t have access to before.

Mental Health Gets a Boost, Too

Here’s something most people don’t think about: when your body feels better, your mind usually does too. Dealing with acne or body pain all the time can really mess with someone’s mental health. It can make people feel tired, frustrated, or even embarrassed to go out.

Taking care of your skin or dealing with pain the right way can actually boost someone’s confidence and mood. Some treatments even help with sleep, stress, and anxiety. Things like massage, aromatherapy, and even certain skincare routines can calm the nervous system. It’s not just a nice bonus—it actually matters.

Why People Are Willing to Spend More

You might be wondering why anyone would pay extra for this kind of care when there are drugstore products and gym memberships. The thing is, a lot of people have already tried those things. They’ve used all the creams, gone to physical therapy, and still don’t feel better.

So when they find something that works—something that’s both medical and comfortable—they’re willing to stick with it. And honestly, it makes sense. People want to feel good in their own skin, and they want to move without pain. If a place can help with both? That’s worth something.

What to Know Before Going

Even though these treatments sound cool, they’re not for everyone. It’s always a good idea to do some research or talk to a doctor first. Some treatments aren’t safe for younger people, or they might need a doctor’s approval.

And while most places are safe, it’s still smart to check their reviews, look at their licenses, and make sure they have real professionals on staff. If something sounds too good to be true, it probably is.

Feeling Good Is More Than Skin Deep

So here’s the deal: taking care of your skin and body goes way beyond just washing your face or doing a few stretches. There are real medical treatments out there—at medical spas and other wellness spots—that help with everything from acne to aches. They use real science and technology to make people feel better, not just look better.

And even though it might sound grown-up or expensive, these places are becoming more normal for people of all ages. Whether it’s a laser for acne scars or a massage that targets sore muscles, the goal is the same: help people feel good in their skin again.



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May 31, 2025 0 comments
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Beauty

Should an older woman wear mascara on bottom lashes? 2025

by Lina Clémence May 30, 2025
written by Lina Clémence


At BeautyCaters, our expert team independently curates every recommended product. Purchases through our links may earn us a commission. Explore our transparent selection process.

As we navigate the beautiful landscape of mature beauty, questions about makeup inevitably arise. And, one common query that often surfaces is: “Should an older woman wear mascara on bottom lashes?” This seemingly simple question sparks a broader conversation about how makeup can enhance, rather than detract from, the natural elegance of aging. So, join me as I delve deep into the nuances of bottom lash mascara-exploring benefits and pitfalls, application techniques, product choices, and considerations tailored specifically for mature skin and eyes that celebrate your natural beauty. 

Should an older woman wear mascara on bottom lashes?

Should an older woman wear mascara on bottom lashes?

Yes, but proceed with caution. The decision to wear mascara on bottom lashes as you age is ultimately a personal one. There’s no universal ‘rule,’ but rather a need for customization. If you choose to enhance your lower lashes, prioritize a natural look. Heavy, volumizing formulas can emphasize fine lines and create a shadowed, downward-pulling effect. Instead, consider a lightweight, lengthening mascara, or even a subtle application of brown mascara, focusing on the outer corners. This approach provides definition without adding unnecessary weight, lifting the appearance of the eye. Prioritize a gentle hand and build coverage gradually to avoid clumping and smudging, which can further accentuate wrinkles.

Potential benefits of wearing mascara on bottom lashes

  • Enhanced eye definition: Strategically applied mascara on the lower lashes can create a more defined and open-eyed appearance, adding depth and dimension to the overall eye look. This can be particularly beneficial for those with naturally light or sparse lower lashes.
  • Perception of a more refreshed appearance: A subtle touch of mascara on the bottom lashes can contribute to a more vibrant and alert look, potentially creating the illusion of a more youthful and well-rested appearance. This effect is achieved by emphasizing the eye’s natural shape and brightness.
  • Balanced eye makeup: When applied correctly, bottom lash mascara can help to balance the overall eye makeup look, especially when the top lashes have been heavily defined. This can create a more harmonious and polished appearance.

Potential drawbacks of wearing macara on bottom lashes

  • Increased susceptibility to mascara migration: Mature skin often experiences alterations in texture and sebaceous gland activity, which can heighten the propensity for mascara to transfer or smudge onto the under-eye area. This may result in an undesirable “raccoon-eye” effect, necessitating frequent touch-ups.
  • Accentuation of periorbital rhytids: The application of heavy or volumizing mascara to the lower lashes may inadvertently draw attention to fine lines and wrinkles in the periorbital region. This can create a visual effect that emphasizes signs of aging, rather than enhancing the eyes.
  • Potential for overly dramatic ocular presentation: Excessive application of mascara to both the upper and lower lashes can result in an overly intense or “spidery” appearance, which may not align with the desired aesthetic of refined, mature beauty. A more subtle approach is often preferable.
  • Individualized aesthetic preferences and comfort levels: Many mature individuals may opt to forgo bottom lash mascara due to personal stylistic preferences or concerns regarding smudging and the potential accentuation of aging-related skin changes. This decision reflects a commitment to personal comfort and aesthetic alignment.

Also Read: Can you use mascara as eyeliner?

Tips for applying mascara on bottom lashes

Woman applying mascara on bottom eye lashes
Woman applying mascara on bottom eye lashes
  • Prioritize lengthening formulations: Opt for mascaras formulated to lengthen rather than volumize lower lashes. Lengthening formulas provide definition without adding excessive weight, which can accentuate under-eye concerns. This technique promotes a balanced and refined ocular aesthetic.
  • Employ a horizontal wiggling motion: To prevent clumping and achieve a natural appearance, apply mascara using a gentle horizontal wiggling motion at the base of the lower lashes. This technique ensures even distribution of product and minimizes the risk of “spidery” lashes.
  • Explore the subtlety of brown mascara: Black mascara can sometimes appear too intense on mature skin. Consider utilizing brown mascara for lower lash enhancement, as it offers a softer, more harmonious look that complements a refined, age-appropriate aesthetic.
  • Strategically emphasize upper lashes: If under-eye concerns are a consideration, prioritize enhancing the upper lashes. Well-defined upper lashes can create a lifted, vibrant look without drawing attention to fine lines or dark circles.
  • Maintain a light application: Apply a delicate, thin layer of mascara to the lower lashes, concentrating on the outer corners for a subtle, lifted effect. Avoid heavy applications, as they can contribute to smudging and an overly dramatic appearance.
  • Select smudge-resistant formulations: Choose mascaras specifically designed for lower lash application or those known for their smudge-resistant properties. This is especially important for mature skin, which may be more prone to mascara transfer.
  • Consider individual ocular morphology: Individuals with deep-set or hooded eyes may benefit from strategically defining the lower lash line with liner or by applying a subtle line to the inner lower rim (waterline). This can help to enhance ocular definition and create a more defined eye shape.

FAQs on mascara on bottom eyelashes 

Why is mascara application to bottom lashes discouraged for mature individuals?

Overly heavy applications of dark mascara on both upper and lower lashes can create a stark, “spidery” appearance, which may inadvertently accentuate signs of aging. Modern makeup trends often favor a more natural, lifted look, leading many to omit bottom lash mascara for a more youthful aesthetic.

Is eyeliner on the bottom lashes appropriate for older women?

A delicate application of eyeliner along the lower lash line can enhance eye definition. However, a light touch is essential to maintain a soft, age-appropriate look. An exception exists for individuals with deep-set or hooded eyes, where strategically defining the lower lash line or waterline can create a more pronounced and defined eye shape.

Does mascara on the bottom lashes enhance eye size?

While bottom lash mascara can add definition and dimension, the effect on perceived eye size is nuanced. A light, delicate application can contribute to a more open-eyed appearance, but heavy applications can have the opposite effect by drawing attention to under-eye concerns.

How can I promote the growth of bottom eyelashes?

Bottom lash growth requires patience and consistent care. Utilize a lash serum formulated to stimulate lash growth. These serums often contain ingredients that nourish and strengthen lashes, encouraging healthy growth. It is important to remember that results take time.

Older woman wearing mascara
Older woman wearing mascara

Final word

The question of bottom lash mascara for older women isn’t about rigid rules, but about informed choices. It’s about understanding how makeup can evolve with you, enhancing your features without accentuating unwanted lines. The decision is yours: will you embrace the subtle definition of bottom lash mascara, or opt for a different approach? Regardless of your choice, remember that true beauty radiates from within, and makeup is simply a tool to enhance your inner glow.



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May 30, 2025 0 comments
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Beauty

It’s been awhile…

by Lina Clémence May 30, 2025
written by Lina Clémence


Who is ready to see me and this blog back and better? By “better” I mean that I’ve evolved and therefor so has my content. So much has changed.

I’m excited to share what I’m loving, what’s happening, and anything my heart desires!

I hope to see many familiar faces still with me along my journey, and many new ones as well!

I will be putting a lot of changes into the theme of my blog and updating the store, etc.

See you in 2023… ✨✨✨✨✨

Britanie

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Amyl Guard – Brand New & Unique Weightloss Carb Blocker!

by Lina Clémence May 30, 2025
written by Lina Clémence


 

 What is Amyl Guard?

Amyl Guard is a weight loss supplement based on the theory of amylase and designed by Nutraville. It contains 100% natural ingredients that can help you lose weight. Commonly known as a carb blocker, the supplement works by inhibiting the production of amylase, which is responsible for fat storage in the body.
Each ingredient used in Amyl Guard undergoes rigorous testing to prove its potency. The supplement targets the root cause of weight gain; thus, users do not need to follow a strict diet or thorough training and exercise programs.

Lauren, a nurse by profession, developed the supplement after watching her daughter struggle with weight loss for several years. Both Lauren and her daughter were struggling to lose weight by starving themselves. However, her daughter ended up in the hospital due to problems caused by starvation.


Therefore, Lauren began the journey to search for a natural weight loss solution, where she discovered a 5-second Japanese appetizer from a professional biochemist called Nina Zuki. This five-second formula helped Lauren shed more than 57lbs of stubborn fat within a few weeks.

How Does Amyl Guard Work?

Amylase is a digestive enzyme produced in the salivary glands and pancreas; this enzyme begins starch digestion in the mouth and continues to work in the stomach. It plays a critical role in the digestion of sugars from carbohydrates. Amylase breaks down starch fat and converts the nutrients to energy, and many doctors perform amylase tests on patients suspected of having issues with their pancreas.

High levels of amylase combined with other symptoms could indicate a health problem. People with low amylase levels also mean that the pancreas is not producing enough enzymes and thus could be suffering from pancreatitis, cystic fibrosis, or liver failure.

As people age, the body starts producing excess amylase to help break down food into energy. This action makes the body enter into fat-storing mode. Therefore,

Amyl Guard contains vital nutrients that regulate the production of amylase and facilitates healthy digestion of fats and carbs.

Therefore, the body burns fat for energy, thus preventing any storage that could lead to weight gain. It also limits inflammation that causes fatigue in most people. The combination of ingredients is proven effective. Studies show that excessive amylase production is responsible for obesity in adults above 30. 

Ingredients in Amyl Guard

Each ingredient plays a significant role, and while you might be surprised that there are so few, each one packs a punch. The listed components are:

.  White kidney bean 

.  Bitter melon extract

.  Chromium picolinate 

.  Berberine

Please read below to learn more about each ingredient and understand its effect on weight loss.

White Kidney Bean

The creators explain that including white kidney bean extract was based on the creator’s Japanese heritage, and it has the support of Dr. Oz for the way it impacts weight loss. In a review of the ingredient in the British Journal of Nutrition, researchers found that consumers could lose 22 lbs more than a group of people taking a placebo. In another study over 12 weeks, researchers compared the effects of white kidney beans with a placebo, finding that the users lost seven times the weight that the placebo-takers did.

White kidney beans are also helpful to anyone who wants to reduce high glucose or improve energy levels. It works best when combined with diet and exercise, but the creators of Amyl Guard state that these changes aren’t necessary.

Bitter Melon Extract

The bitter melon extract comes from a Japanese vegetable and is a fantastic way to regulate amylase levels. A Journal of Complementary and Alternative Medicine study showed that this extract could inhibit amylase by 69% or more. Another study showed that users reduced their waistlines more than a placebo could.

Using bitter melon extract can reduce high cholesterol levels, which is common amongst consumers with poor eating habits. It reduces high blood sugar, and it can help to fight cancer. More scientific evidence is needed, but many people use it for diabetes, osteoarthritis, and other conditions.

Chromium Picolinate

Chromium picolinate can improve fat loss by more than five times what other amylase-blocking ingredients can do. A study by the University of Vermont showed that belly fat and overall weight drastically reduced quickly. It is a supplemental version of chromium, and it can improve how effectively nutrients are metabolized. For that reason, they can also promote weight loss effectively.

According to WebMD, combining this ingredient with an exercise program can improve healthy cholesterol and insulin levels.

Berberine

Berberine has been used in Chinese medicine for centuries, a testament to its benefits. In a Korean study, researchers discovered that using berberine could inhibit the growth of new fat cells. Another study showed a loss of up to six dress sizes.

Berberine can potentially protect the body from many significant diseases, including cancer, heart failure, and fatty liver disease. It also reduces the risk of depression and manages high blood sugar levels.

Buying a Bottle of Amyl Guard

Amyl Guard is only available from the official website. The website has a few different options, though a single bottle is already relatively cost-effective at just $59. If the user is willing to commit to multiple months of use, they can save the shipping fees and time by ordering three bottles for $147 or six bottles for $174.

Along with purchasing the 6-bottles of Amyl Guard, consumers will have access to a couple of bonuses that aren’t available with any other purchase. The first is an e-book called Skinny Carb Cookbook, which shows users various safe recipes for any diet without holding back indulgence. Some of those recipes include grilled cheese sandwiches or brownies.

The other bonus is Skinny Solution Meditations. Consumers who attempt to lose weight might need more support than diet types. In this guide, consumers receive access to four meditations that can help them subconsciously reprogram themselves to lose weight.







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Beauty

SWALEDALE CHATEAUBRIAND & A ROASTED ROOT SALAD. | Barely There Beauty

by Lina Clémence May 29, 2025
written by Lina Clémence


Everything about this dish is delicious. Simultaneously fresh but moreish, light but substantial. At it’s heart I’m featuring chateaubriand from Swaledale Butchers and alongside it, my most favourite of salads.

We really like to support smaller businesses where we can, especially over large supermarket chains and I love that butchers and other artisan food producers are branching out and providing the means to purchase their produce nationwide.

Swaledale kindly offered me the opportunity to try their wares, a chance
at which I jumped. Yorkshire-based, top-to-tail butchery from animals
reared on small farms in the Dales, they’ve a wide range from prime cuts
to offal and bones. Choosing lesser known breeds and fresh over frozen, they also curate boxes should you like to try a selection – I have my eyes on this one.

I plumped
for their chateaubriand this time – pan fried, lots of butter, then
roasted whole, sliced thin, medium rare, such a treat.

Vegetarians and vegans alike avert your eyes momentarily as I share this beautiful hunk of boeuf. 

 

Ingredients

The beef:
700g chateaubriand
A couple of sprigs of rosemary
Drizzle of olive oil
Knob of butter
A couple of crushed garlic cloves in skins
Salt & pepper

The salad:
150g washed rocket
300g carrots, peeled & chopped
2 large, or 3 small, beetroot, peeled & cut into wedges
2 good handfuls of pecans
2 tbsps light brown sugar
Chilli flakes
Salt & pepper

The dressing:
Juice of 2 lemons
A scant tsp of mustard
1 finely crushed garlic clove
Chopped rosemary
60ml olive oil
Salt & pepper

 

Method

Preheat an oven to 180C. Toss the beets and carrots in olive oil, salt and pepper. Roast for 35-40 minutes until toasty and tender.

Meanwhile add all of the viniagrette ingredients into a jar and shake well until combined.

 

In a dry pan over a medium heat toast the nuts until fragrant, before
adding the sugar, lots of black pepper and a pinch of salt and chilli
flakes. Once mostly melted, remove onto a sheet of parchment to cool (I
advise making more than stated here as they’re a moreish snack).

For the beef, I followed Swaledale’s cooking instructions: 

Remove the chateaubriand from the fridge ahead of time to come up to room temp.

 

Season a board well with salt and pepper, roll the meat around to season all sides evenly.

Preheat an oven to 165C.

Sear the meat in a little olive oil over a high heat, quickly brown on all sides.

 

Turn down the heat and add butter, rosemary sprigs and garlic. Once the butter begins to foam, baste the meat.

Transfer the pan to the oven and roast for 4 minutes. Flip over the steak, baste and roast for another 4 minutes.

Remove the chateaubriand from the oven to a plate/tray and tip over the
hot butter/juices. Tent with foil and allow to rest for 15 minutes.

Once the vegetables are cooked, remove from the oven and pour over the
viniagrette (everything goes a beautiful shade of cerise thanks to the
beets).

In a large mixing bowl, add the dressed roasted roots, rocket and pecans, toss and take to the table.

Once rested, slice the chateaubriand against the grain and serve.

Chateaubriand-roasted-vegetable-salad

I must note that the beef was delicious. Delightfully, truly tender with a smooth, rounded, beefy flavour.

Thank you to Swaledale for enabling this delicious dinner.

xx

 



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