Below I’ve highlighted the two places I visited which stand out for me and left me with nothing but good memories.
KASIIYA PAPAGAYO
This was our third stop after Arenal and it really is a little hidden gem! Having opened its doors last December, Kasiiya Papagayo, situated in one of the earth’s “blue zones” embodies everything I love about Costa Rica. An ecological, luxurious sanctuary nestled amongst 123 acres of wild land, this little hidden paradise is nothing short of exceptional!
There are only 5 tented suites on the property and each one is strategically placed to offer guests a sense of seclusion, luxury and immersion into the naturural beauty that surrounds it. It really did feel like we were far away from the madding crowd, with the sounds of monkeys waking us up at 5am. (The oddest kind of alarm clock!)
Luckily for the 3 days we stayed there, Jess, myself and another couple were the only ones on the property with a full team of staff catering to our every need and with communication being through a walkie-talkie, Jess and I couldn’t help but find it rather bizarre but we adapted quickly.
Our suited tent was stunning with access to the private beach, a huge open decking with a copper bath tub and shower outside.
As the leaves change and the air turns crisp, it’s time to transition your wardrobe from summer’s light fabrics to the warm, cozy layers of fall. A good coat is essential not only for keeping you warm but also for adding a touch of style to your autumn ensemble. Here’s a roundup of the top five coats you should consider adding to your collection this fall.
1. Classic Trench Coat
The trench coat is a timeless staple that effortlessly blends elegance with practicality. Made from water-resistant fabric, it features a belted waist and double-breasted design, making it perfect for unpredictable fall weather. Pair it with a sweater and jeans for a chic, laid-back look, or wear it over a dress for a more polished appearance.
2. Leather Jacket
No fall wardrobe is complete without a classic leather jacket. This edgy staple adds a touch of rebellion to any outfit. Whether you prefer a classic biker style or a sleek bomber, leather jackets come in various fits and finishes. Pair it with a floral dress for a chic contrast or throw it over a turtleneck and jeans for a laid-back vibe. Plus, it only gets better with age!
3. Houndstooth Wool Blazer
The houndstooth wool blazer adds a touch of sophistication and pattern to your fall wardrobe. Made from warm wool, this blazer features a classic houndstooth print that elevates any outfit. It’s versatile enough to be worn over a turtleneck for a smart casual look or layered under a coat for added warmth. Perfect for both office wear and evenings out, this blazer is a stylish addition to your fall collection.
4. Teddy Jacket
The teddy jacket is the ultimate in cozy fashion for fall. Made from soft, plush fabric, this jacket offers warmth and comfort without sacrificing style. Its relaxed fit and fluffy texture make it a great layering piece, perfect for wearing over casual outfits or even dressier ensembles. Available in various colors, it adds a touch of coziness and style to any autumn look.
5. Pile-Lined Jacket
The pile-lined jacket is another fantastic choice for staying warm this fall. Featuring a soft, fuzzy lining that traps heat, this jacket is perfect for chilly days. It often comes in a durable outer material, making it great for outdoor adventures. With its relaxed fit and comfortable feel, it pairs well with everything from jeans to skirts, ensuring you look stylish while staying cozy.
As you prepare for the fall season, investing in a stylish and functional coat is essential. Whether you prefer the classic sophistication of a trench, the rugged appeal of a wax jacket, or the ultra-cozy feel of a pile-lined jacket, there’s a perfect coat for everyone. Embrace the cooler weather with confidence and style, and enjoy the beautiful autumn days ahead!
I’m not gonna lie, this post is just so that I can gush over how amazing this fringe belt is. But I think I’d like to give yall a small list of statement belts that rock my socks and step things up several if not all of the notches.
I’m a huge fan of belts and topper accessories alike; i.e. harnesses, gun holsters, cropped vests, corsets, etc… (to which I own them all).
These are some of the easiest Hero-Pieces you’ll ever find, and in some case, that you’ll ever need. You’ll notice in the slideshow below; my tried & true/ first & foremost, is a spike or studded belt. And for my more bohemian or “softer” looks, I rock a multi-colored braided belt or an array of other outfit-toppers. I don’t have much documentation of all the corsets, harnesses, cinchers, holsters, etc… but that will all change soon enough. Keep an eye out for the next post.
How many articles have you read that encourage you to have a closet clearout/wardrobe refresh every year?
(Weirdly I received yet another one in a newsletter I subscribe to while I was writing this post. Someone obviously heard my furious keyboard tapping coming from the shadow of my chairdrobe.)
Decluttering has been a big thing ever since Marie Kondo introduced us to the KonMari Method of decluttering and uttered those (now famous) words, “Does it spark joy?” – and to be honest, I’m a fan. I always feel better when I have a good clear out at home, and the results are worth every minute of decluttering, decisions and *ahem* dust. I’m even working towards Swedish death cleaning my house. (My progress is slow but steady; I’m aiming to finish by the age of 80. I figured 28 years should be enough time to get it done.)
So to address this uncluttered phenomenon: yes, I regularly go through my wardrobe and clear out clothes that I know I won’t wear anymore, for whatever reason. They get donated or put into the car boot sale/online selling pile (which reminds me, I have to get round to doing both of those things.)
[Reading time: 6 mins]
However, I’m not entirely comfortable with the advice that tells us that the way to declutter your wardrobe is to judge every item on whether it’s been worn in the last year. Or even more extreme, the last six months.
What the WHAT now?! If I haven’t worn something in the last six months I should just get rid of it?? Seriously?
Any Brit will know that items in their summer wardrobe don’t get much of an outing and, if you take this year as an example, warmer temperatures have only really started appearing in the last couple of weeks or so. (Don’t get me started on the fact that the shops are stocking Autumn-Winter lines already, WTF.) Therefore I have a ton of summer clothes (well, dresses) that I still love and of course haven’t worn since last year or maybe even the year before, because we just don’t get enough hot summer days to wear a different summer dress every day.
But more than that, I can’t fit into the majority of my wardrobe right now. I have SO many clothes that I absolutely ADORE – I mean I love them like you’d love a beautiful oil painting or a stunning sculpture you have as part of your home décor – but they don’t fit me. Still, here’s the rub (much like my thighs experience on a daily basis, little joke for you there): I want to wear them. But just because they don’t fit me now doesn’t mean they won’t fit me ever.
And the fact that I love these clothes so much is why purging the clothes that no longer fit will NOT make me feel better. In fact, it would make me far MORE miserable and sad to get rid of them than it does to have them in the wardrobe and not be able to wear them. And I don’t think it’s fair to be indirectly berated by these draconian decluttering articles that tell me my life would be SO much better if only I had a full-blown purge and tossed them out.
I’m telling you, I would PINE for them. Like a child who’s been told their cherished, threadbare muslin needs to be thrown out. Or a dog whose favourite toy is so old and chewed up that it’s barely recognisable as a rabbit (“A rabbit? I thought it was a platypus…”) – you can’t get rid of it, can you? It would break its heart. Older people often love their trinkets that are so old-fashioned that the temptation to say “Mum, are you sure you want to keep that horse ornament with the brass horseshoes on it?” is not a wise one to succumb to. Don’t go there. Leave the ornaments be.
In the same way, leave me and my wardrobe alone, you decluttering freaks.
I’m not disillusioned, oh no
Now, before anyone says “Oh but you should just accept your size and move on!” – can I just say that yes, I’m firmly in the body size acceptance camp. I have fully embraced the fact that at the age of 52, I’ll likely never be a size 8 again and nor do I want to be. My weight gain in recent years is not purely down to “just middle age”, perimenopause or anything age or metabolism-related. I’ve had a huge number of health problems lately, all of which have resulted in me being almost totally unable to walk around the house, let alone anything resembling (even gentle) exercise.
Sciatica pain is one of the most debilitating conditions to have when you’re a mostly healthy person, and as someone who enjoys their food it means I ended up being stressed, tired and lethargic – and gaining weight at a scary rate. It’s not a case of “Ugh I’ve put on 10lb/5kg” (oh, the poor sweet child who cries that)… I am 48lb/22kg/3.5 stone heavier than I was before all the pain started three years ago. (And I could be heavier than that, I haven’t weighed myself in a while.) So right now, even my previously bigger clothes are now way too small for me.
But that’s perfectly okay. I’m not losing sleep over the clothes issue. But what I AM concerned about is my health. The weight gain does have to be addressed if I don’t want an increased risk of heart disease, diabetes, high blood pressure, osteoarthritis (which my mother suffers from and my joints are pretty painful already) or any other weight-related issues that can have a severely detrimental effect on my health. My goal is, therefore, to improve my health and get back to a reasonable (i.e. healthy) weight, and the first stop has been physiotherapy. I’ve been having regular physio for several months and can now finally feel like I can move again without pain.
That goal should mean that I get fitter and trimmer and be able to do the things I love doing once more: running, hiking, weight training, dancing round the kitchen without collapsing before You Should Be Dancing by the Bee Gees has even finished. I was on a trampoline with my six-year-old great niece the other weekend and I could barely do more than a couple of bounces before my knee went Er, NOPE?! That needs to change; I’m intending to get back on that trampoline and bounce my middle-aged toosh into next week before the summer is over.
✷ ✷ ✷ ✷ ✷
I am not a minimalist and never will be
I’ve already purged the teeny-tiny size 8 clothes that I know I’ll never, ever get back into (or at least earmarked them for selling). The clothes I want to wear are the ones I was wearing just a couple of years ago, the ones I still love and adore and want to wear again. I also want to be able to wear my collection of vintage shirts and dresses.
So if I were to take the advice of some of these articles that tell you to purge your wardrobe of anything you haven’t worn in six months or a year, then to be honest I’d have nothing left that brings me joy. I am not a minimalist. I like to be organised and have everything incredibly tidy, spick and span – but a minimalist I am not.
It would break my heart to say goodbye to my flared trouser pink corduroy jumpsuit or my plunge neck terracotta jumpsuit. I’m not ready to let go of my pink-striped vintage DVF jumpsuit (over my dead body). In other words, I just want to wear all my jumpsuits again 😉 – if my house were burning down I’d 100% be going back in to save them. Them AND the dresses.
(Well maybe not really, but you get my point. Though I might go back for the vintage striped one… I mean, LOOK just how fabulous it is…)
I do know that decluttering is key
I’m not denying that decluttering has a therapeutic effect – it does. I know only too well that having a messy, cluttered home results in my own irritation and lack of productivity. I get angry with such small, trivial things when the house is a mess. My wardrobe is super-organised and tidy; even my socks and pants are rolled up beautifully in my drawers à la Marie Kondo… she’d be so impressed. (I’ve thought about DM-ing her a photo of my underwear drawer like a proud panties parent, but that might get me blocked.)
My wardrobe is just… fuller than it should be. It still has many, many items that I can’t wear, but want to. (I say “it” like it’s singular – I have three double wardrobes plus a rail for protected occasion wear and winter coats in the loft. I am not ashamed.) I love looking at these items and remembering the fabulous outfits they created. There are beautiful vintage pieces that I could NEVER part with. Why would I want to? They won’t date, they’re dated already as I like to say. And I have items that are 10, 12, heck, even 15 years old that I’m going to hang on to because good lord, I made some great purchasing decisions back in the day. Go 30 and 40-something me.
But I DO keep these too-small-but-dearly-loved items separate and slightly to one side, knowing that they’re there and waiting for my fitness levels to return. Because I can do both: the decluttering of everyday stuff that’s worn out/not doing me any favours/not getting me excited PLUS the keeping of certain, beautiful pieces that I fully intend to fit into at some point.
In my eyes, if I give up on those pieces then I’ve given up on looking after my body. And if I do get fit and my body shape doesn’t change, then so be it… but I’ll be healthy. I’ll be strong. Strong enough to build a giant glass-fronted cabinet (like the V&A costume collection, oh yeah) for those treasured pieces. They can be displayed and gazed at from time to time without ever being worn ever again. Just watch me.
Do you think we should purge our wardrobes every 6-12 months and get rid of anything we haven’t worn in that time, without exception? Or are you like me and far too fond of certain pieces to just let them go even if they haven’t been worn? Share with me in the comments below!
Thanks for reading,
Linking up to… Monday: Inspire Me Monday, My Glittery Heart, On Mondays We Link Up || Tuesday: Confident Twosday, Happy Now Blog Link Up || Wednesday: WowOnWednesday || Friday: Fancy Friday, On the Edge
We first met Namad on a day when being in Dzaleka Refugee Camp wasn’t possible – a day when responses to changes in their lives from funding cuts were being expressed in understandable outrage at the impact. A bus brought our friends from camp to our hotel instead and in the grounds, aside the swimming pool, we sat to begin to get to know each other.
We introduced ourselves, and as we did, it became clear that hunger was louder than names; as we went around the table, two women introduced themselves by laying a firm hand over their hearts, ‘I am one of the starving’ – it was the beginning of realisation for our work, and an education in all the undoing we needed to do, before our friendships or collaboration could begin.
From the start, Namad’s energy bounded, on behalf of others, as well as a natural expression of his artistry as a poet. Namad is a fearless activist and leader, of MUTU organisation, which has a vision, ‘to make one discover the value of himself and use the potential of Humanity’, and a mission, ‘to promote social cohesion and tolerance between refugees and the host communities.’ Through his instinct for words and their meaning, he is a powerful orator of the refugee experience. Across multiple languages, he is also an ever present and devout educator of us.
This post is to share Namad in his own words and in its making, to continue to guide us in the ways and languages in which we work together.
NO REFUGE IN A REFUGEE CAMP
It’s kind of hard to believe that you belong,
when you don’t have a home,
when your country of origin rejects you
because of fear or persecution,
or the city that you grew up in is completely destroyed.
In May 2023 during the urban refugees relocation to Dzaleka
I met with a certain girl child who asked me
“Why do they hate us?”
“Everyone, everyone hates us because we are refugees”
People don’t care about refugees poverty and humanity,
when you find yourself choosing between home and survival
the question “where are you from” becomes very loaded.
The word refugee is considered something to be dirty, something to be ashamed of.
We live in a refugee camp because we have to, not because we wanted to.
you will never remember home through your host communities violence or your foster parents
If you are lucky and you were
none of this would have ever happened to you
We have seen advances in every aspect of our lives in Dzaleka
except our ration and humanity.
There are more than 54000 of refugees in Dzaleka
while it was designed for 10000 to 14000 of people.
Let me tell you something
“WHEN YOU VISIT A REFUGEE CAMP DON’T FEEL SORRY FOR REFUGEES BUT
I have been in a position that you possess
I have fallen in love before
I have dated someone who married me
Before I became the me you can see in me
I have been a deceived me
Therefore don’t look at me as an enemy
the universe decided to take all of my beloved ones
And leave me speechless, hopeless and footless
I have stepped where none could see my foot-print
I have been a citizen in a country which none can ever forget
(Diamond, Ruby and Coltan)
I have been at a stage in life
where not even love could have ever saved me
I am passionate about love
I’m strong no matter what life gave
Keep in mind that being a refugee is not an identity but a situation
And if none could ever dug his own grave
Means none choose to be a refugee
You are MUTU if you know the values that possess MUTU
In a realm where strangers intertwine,
Hands unite, creating a design,
Crafts emerge from love’s embrace,
A hopeful tapestry finds its place.
We bridge the gaps with kindness spread,
Helping each other, where dreams are fed,
As creativity blooms in vibrant light,
Artists gather, igniting the night.
Sharing knowledge, we stand as one,
A nurturing space where dreams are spun,
Self-awareness binds our hearts,
Opportunities flourish, and joy imparts.
Ideas collide, new techniques arise,
In this community, wisdom flies,
Transforming the small into something grand,
Together we create with artist’s hand.
So let us strive, connect, and grow,
In this embrace, our passions flow,
A brighter future, together we sway,
In a world where art lights the way.
*Urgent Action Needed for Dzaleka Refugee Camp*
Dzaleka Refugee Camp is at a critical turning point. It is time for everyone who cares about this community to take action. Whether through prayer, advocacy, exploring new opportunities, or direct support, we must act now. The future of Dzaleka is uncertain, and without intervention, serious consequences may unfold.
2. *The Crisis*: Potential End of Monthly Rations
If the World Food Programme (WFP) stops providing monthly rations to refugees, the camp will face severe humanitarian challenges. The absence of food support will create an urgent need for alternative solutions to prevent a worsening crisis.
3. *Expected Dangers and Consequences*
Increased Hunger and Malnutrition
Many families rely on WFP rations as their primary food source. Without them, malnutrition and starvation rates will rise, particularly among children and vulnerable groups.
Lack of proper nutrition will weaken immune systems, increasing susceptibility to diseases. Health facilities may become overwhelmed with cases of preventable illnesses.
*Rise in Crime and Insecurity*
Desperation may lead to an increase in theft, violence, and other security threats as people struggle to survive.
*Refugees Seeking Survival in Neighboring Areas*
The lack of food and basic needs will push many refugees to leave Dzaleka in search of survival elsewhere, leading to potential conflicts and insecurity in surrounding communities.
*School Dropouts, Child Labor, and Exploitation*
Many children may leave school to search for food or work, exposing them to risks like child labor, trafficking, and exploitation in unsafe environments.
*Early Pregnancies and Forced Marriages*
Adolescent girls will be at higher risk of early pregnancies and child marriages as families struggle to cope, increasing vulnerabilities and limiting their future opportunities.
*The Spread of Transmissible Diseases*
As refugees become more desperate, there will be overcrowding in unsafe living conditions, increasing the risk of disease outbreaks such as cholera, respiratory infections, and other transmissible illnesses.
*Elderly People Will Be at Risk of Losing Their Lives*
Older individuals, who are already vulnerable due to health complications and limited mobility, will be at high risk of malnutrition, untreated illnesses, and death due to a lack of essential resources.
*Economic Collapse in the Camp*
The limited economic activities in Dzaleka rely on the circulation of food rations. Removing them could cripple small businesses and increase poverty levels.
Anxiety, depression, and hopelessness will rise as families struggle with survival, leading to social instability.
Now is the time to unite and act. We must seek alternative solutions to sustain the camp, including:
*Advocacy*: Engaging stakeholders and policymakers to secure continued support.
Sustainable Livelihood Initiatives: Promoting skills training, agriculture, and entrepreneurship to reduce dependency.
Community Collaboration: Strengthening local and international partnerships for emergency relief and long-term development.
Dzaleka’s future depends on our collective action. If we do nothing, the consequences will be devastating. Let’s stand together and work towards sustainable solutions to ensure dignity and survival for the refugees in Dzaleka.
*Director, MUTU Organisation*
2026 is the year clinical clean beauty takes center stage. Gone are the days of vague “natural” claims—today’s science-based skincare is smarter, safer, and tuned to your hormones, microbiome, and mood. From psychodermatology to biotech breakthroughs, here’s how the next-gen beauty movement is rewriting the rules—for glowing, sensitive, and sustainably radiant skin.
1. The Rise of Hormone-Safe Skincare
Hormone-safe skincare in 2026 avoids endocrine disruptors like parabens and phthalates, instead using clean, bioactive alternatives that support hormonal balance—especially for sensitive, acne-prone, or menopausal skin.
Your skin is your largest endocrine organ, and with the rise in hormone-related conditions, the beauty world is finally taking this seriously. Skincare products that actively support, rather than interfere with, hormonal equilibrium are becoming the new gold standard. Previously overlooked ingredients such as parabens, phthalates, and synthetic fragrance are now recognized as hormone disruptors. These chemicals are known to mimic or interfere with the body’s natural hormone function, particularly estrogen and androgen pathways.
As a result, brands are replacing these controversial ingredients with plant-based bioactives, safer preservatives like potassium sorbate, and calming agents that are free from essential oils. These formulas cater specifically to hormonally sensitive skin, which may become reactive during menstruation, menopause, or periods of high stress. Brands with transparent lab testing, COSMOS certifications, and hormone-safe labels are gaining popularity for their commitment to long-term wellbeing, not just superficial results.
The Environmental Working Group has emphasized the need for global reform, reporting over 85,000 unregulated ingredients in cosmetics used across the U.S. This has prompted a shift toward European-style regulation, where ingredient safety is held to higher standards. For those navigating hormone imbalances, acne, or perimenopause, choosing skincare that’s intentionally hormone-safe is now a critical step in any modern beauty ritual.
2. Psychodermatology Is Booming: Skincare for the Nervous System
Psychodermatology skincare supports emotional wellbeing by reducing stress through adaptogens, magnesium, and mood-calming topicals.
The emerging field of psychodermatology is transforming how we approach skin health. Rooted in the connection between the brain and the skin—both of which originate from the same embryonic layer known as the ectoderm—this approach recognizes that our emotional state has a direct impact on our skin’s condition. Anxiety, depression, and chronic stress are now acknowledged as triggers for breakouts, rashes, and sensitivity.
In response, psychodermatology skincare uses functional ingredients that calm the nervous system while reinforcing the skin barrier. Adaptogens such as ashwagandha, reishi mushroom, and holy basil help regulate the body’s stress response, reducing cortisol levels that may otherwise inflame the skin. Products that support GABA production—the neurotransmitter responsible for calmness—are also gaining ground. Instead of relying on essential oils or aggressive actives, these formulas are gentle, scentless, and deeply soothing.
Hero ingredients in this category include niacinamide, which supports both the skin barrier and mental calm; magnesium, which works topically and internally to reduce stress; Centella Asiatica (also known as cica), a powerhouse for trauma-related skin healing; and beta-glucans from oats or mushrooms, which strengthen skin immunity.
Clinical research backs these claims. A 2023 review in the Journal of Cosmetic Dermatology found that individuals with sensitive skin experienced a 35 percent reduction in anxiety after using psychodermatology topicals, confirming what many holistic practitioners have long believed: when you calm the mind, the skin follows.
3. Microbiome-First Formulas: Friendly Bacteria for Glowing Skin
Skincare microbiome support means using products that preserve and enhance the living ecosystem of your skin. This helps reduce acne, eczema, and inflammation.
The skin’s microbiome is a delicate yet powerful ecosystem of bacteria, fungi, and microorganisms that play a vital role in maintaining barrier function, hydration, and immune defense. Disruption of this microbial balance—whether through over-cleansing, harsh exfoliants, or antibacterial ingredients—can lead to common issues such as acne, rosacea, and eczema.
In 2026, skincare is shifting toward a symbiotic relationship with these microbes rather than attempting to sterilize the skin. Microbiome-first formulas are designed to nurture this living layer. One of the biggest trends is the use of postbiotic-infused moisturizers, which feed the good bacteria and help regulate inflammation. Cleansers are becoming gentler, with pH values around 5.5 to avoid stripping natural oils. Live probiotic sprays, especially those containing strains like Lactobacillus reuteri, are gaining traction for their ability to reset the skin’s immune responses.
To maintain a healthy skin microbiome, it’s now advised to steer clear of foaming cleansers and drying toners, especially those containing witch hazel or alcohol. Instead, dermatologists recommend a double-cleansing approach using oil-based followed by milk-based cleansers, which effectively remove makeup and pollutants without disrupting the microbial flora. Labels such as “microbiome-safe,” “postbiotic,” or “dermatologically balanced” are becoming the new markers of truly clean skincare.
A 2025 DermTech report revealed that microbiome-targeted skincare saw a 54 percent rise in global search volume during the first quarter alone. The demand is clear—people are seeking a gentler, science-backed approach that respects the skin’s natural intelligence.
4. Biotech Beauty: Where Clean Meets Clinical
Biotech skincare uses lab-grown molecules and ingredients that mimic nature without harming the environment—bringing high potency and precision to clean beauty.
Biotech beauty represents the intersection of sustainability and scientific advancement. By leveraging bioengineering, brands can replicate powerful natural compounds in laboratories—avoiding overharvesting, deforestation, and crop instability. The result is a cleaner, more ethical product that delivers clinical-level results without compromising the planet.
Some of the most exciting biotech ingredients include bio-fermented hyaluronic acid, which offers deep hydration and is sustainably grown without animal derivatives. Lab-grown collagen peptides are replacing traditional marine and bovine sources, making anti-aging skincare more accessible and eco-conscious. Synthetic snail mucin analogues offer the regenerative properties of the original, without exploiting animals. Meanwhile, growth factor mimetics—derived from algae and plant stem cells—are leading the way in advanced cellular repair.
These ingredients aren’t just clean—they’re potent. Brands like Nooance Paris are leading the charge with peptide-rich, science-first skincare. Allies of Skin continues to innovate with antioxidant-heavy, clinical-strength formulas. Bioeffect, known for its EGF technology sourced from barley, is proving that biotech beauty can be as luxurious as it is effective.
Another major advantage of biotech formulations is their shelf stability and reduced allergenicity. With fewer impurities and more controlled production, these products are ideal for sensitive skin and deliver consistent results with every use.
5. Skin Longevity: Anti-Aging Is Out. Cell Rejuvenation Is In.
Skin longevity focuses on preserving radiance, elasticity, and resilience rather than erasing age—using ingredients that support cellular health over time.
The beauty industry is undergoing a paradigm shift. Rather than chasing wrinkle-free perfection, the new focus is on maintaining long-term skin health and vitality—what experts are calling “skinspan.” Inspired by research in longevity science, skinspan refers to the functional age of your skin, not just how it looks but how well it performs over time.
Modern longevity-focused skincare aims to prevent cellular senescence, a state where cells stop dividing and begin to secrete inflammatory signals. Ingredients like NAD+ boosters help fuel mitochondrial function, while peptides trigger collagen synthesis and support skin elasticity. Retinal, a stabilized and gentler cousin of retinol, is becoming the gold standard for age-conscious skincare. It delivers powerful results without the irritation associated with traditional retinoids.
Brands are also exploring cellular-level biohacks inspired by leaders in the longevity space, such as Dr. David Sinclair. Companies like OneSkin, Caldera + Lab, and Futurewise are formulating products with a focus on rejuvenating skin at the deepest layers, not simply masking surface-level aging.
This is not about anti-aging—it’s about pro-longevity. It’s about empowering your skin to thrive across every stage of life.
6. Skincare & Circadian Rhythms: Timing Is Everything
A growing body of research shows that your skin has its own circadian rhythm—biological cycles that follow the 24-hour day and influence cellular repair, hydration levels, and barrier function. Just as our bodies rely on sleep-wake cycles to regulate health, our skin performs different tasks depending on the time of day. Daytime is about defense. Nighttime is for regeneration.
Brands are formulating products specifically for AM or PM use, aligning ingredients with the skin’s natural cycles. Morning routines now emphasize lightweight antioxidants like vitamin C, niacinamide, and protective ceramides. Evening products prioritize actives like peptides, retinal, or NAD+ boosters—chosen for their ability to enhance recovery while you sleep.
Syncing your skincare to your body’s internal clock not only improves results, it reinforces your connection to your body’s rhythms—fusing wellness with science at the cellular level.
7. Detoxing from Cleanwashing: How to Tell What’s Actually Safe
As clean beauty becomes mainstream, it’s also become increasingly confusing. With no universal definition of “clean,” many brands lean into what’s called cleanwashing—using vague buzzwords like “natural,” “green,” or “plant-based” without meaningful formulation changes.
To navigate the noise, it helps to spot red flags. Be wary of products that focus heavily on branding but offer no published ingredient breakdown. “Fragrance” as a single-line ingredient can hide dozens of chemical compounds, some of which may be hormone-disrupting. Avoid brands that tout “chemical-free” claims—everything, including water, is a chemical.
True clean beauty in 2026 means products that are proven safe for your hormones, microbiome, and nervous system—verified not by marketing, but by science. Tools like INCI decoders, EWG ratings, and dermatologically approved certifications are now part of every informed shopper’s toolkit.
8. The Science of Texture: Why Formulation Feel Matters
Clean beauty is no longer judged solely by its ingredients—it’s also about how it feels on your skin. In 2026, texture isn’t just a luxury detail—it’s a matter of compliance, comfort, and accessibility.
Emerging formulation science is focusing on tactile elegance. We’re seeing the rise of ultra-light gel-creams designed for oily, acne-prone, or hormone-sensitive skin types. At the other end of the spectrum, waterless balms and barrier-rich emollients cater to those dealing with barrier repair or post-retinoid recovery.
Neurocosmetic brands are beginning to test for sensory overstimulation, removing ingredients that cause stinging, tingling, or intense cooling. Texture is quickly becoming the new frontier in clean, inclusive skincare.
9. Ingredient Spotlight: What’s In, What’s Out in 2026
The clean beauty shelves of 2026 look radically different from a decade ago. Gone are the harsh ingredients once justified in the name of efficacy. In their place? A new wave of gentle, clinically validated bioactives designed to respect both skin health and hormonal harmony.
IN:
- Ectoin
- Fermented ceramides
- Retinal
- Postbiotics and L. reuteri
- Vegan collagen peptides
OUT:
- Essential oils in face products
- Witch hazel
- Synthetic fragrance
- Denatured alcohol
- Benzoyl peroxide
The shift isn’t just about trends—it’s about safety, science, and skinspan.
Final Word
Let your skin breathe, speak, glow, and evolve. Clean beauty is no longer just botanical. It’s clinical, cosmic, and conscious.
Ready to future-proof your skincare routine?
Tag @stephilareine and show us your evolved skincare shelf—we’d love to see what you’re learning, loving, and letting go of.
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Raise your hand if you’re and old skool alt-head. I feel very old in saying this, but I’ve been deeply immersed in alternative styling and fashion for the majority of my life. I grew up in the Lower East side of Manhattan, New York, and even when I moved away…it was my second home and in many cases my refuge from my home at the time. I spent my formative years exposed to the different subculture scenes in the Village and from the age of 13 I’d take the train to Astor place and spin the heavily tagged and sticker-filled onyx cube, eating breakfast at Odessa’s, followed by afternoons in the then late great K-mart café for chili cheese fries. I’d roam “The Vill”; window shopping, stopping by Tower records and Generation to discover/listen to/buy music. These were the days.
THROW BACK THURSDAY BABY
When I turned fifteen, I was fully submerged in that lifestyle. I never felt more at home ever. I met some of my bestfriends and loves of my life in ”The Vill”. My closet was filled with band-tees, jumbo wide-legs from Jinco, Kikwear, Illegs, and parachute pants (UFOs)from the Army Navy store in every color you could imagine. Stacked necklaces and spiked colors, bright red curly bedhead and a pair of Etnies were a uniform. Nights out I donned corsets, harnesses, and gun holsters over dresses or tops from Triple Five Soul. By the time I was 17 I’d added at few fetish pieces to the arsenal and it wasn’t until I turned 22/23 that my style began to evolve past all of that into more of an eclectic mix of genres, time periods, lifestyles, and overall characters. No matter how old I get or how much more style evolution I will inevitably go through, I will always be that same hardcore drum and bass metal head from “The Vill”. This is why my closet can’t be simplified. I am too many things, to many beings, and I MUST be able to satisfy the girl I need to be on any given day. I am not a minimalist to say the least; as a matter of fact….me being an artist and overall creative just compounds that fact.
I don’t mean to toot my own horn (toot toot) but ya girl was cool AF in the back back days. And I still the fuck am; if we’re gonna keep it all the way funky.
I’ve owned and rocked these hero-pieces and those alike for more years than I can think of; I find it interesting how staple pieces (even “trendy’ pieces) just get recycled throughout time. I remember being categorized as weird when I was in high school and even on some “white-shit” because of the music I listened to and lifestyle I chose (Or rather chose me); as though white folks gatekeep the alternative scene *Afro-Punk Enters The Chat* To watch the shift in the hip-hop community move towards more alternative is interesting AF, it also made me give a slight side-eye. Don’t get me wrong, Hip-Hop is def one of my first loves, but to be criticized for thinking and doing shit outside of the box was hella annoying….all for it to be “Trendy” now. I sometimes wonder what the world would be like if we were more open minded from jump; what would style be like now? What would popular music sound like now?
Even comparing who I was and how I presented in the world versus now, it’s interesting to see how I’ve managed to evolve style-wise while still being very much the angsty teen I “was”. But I digress.
Onto the outfit.
This shirt dress runs a tad small if your arms are as fluffy as mine are. I would size up one to two sizes. The harness fits juuuuuuust right (3X) but I’ve had ones that fit better. If your waist is smaller and you have a smaller ribcage than the rest of your torso, you will quite enjoy this harness (plus it has pockets). The harness would have certainly benefitted from some elastic paneling. The hat is Tre Magnifique and super inexpensive while still maintaining its good quality. The boots are tried and true; from UrbanOG when they did better things. In my opinion they’ve fallen off a bit….but then again I haven’t bought anything from there in years so grain-o-salt my words on that one. The gloves (one of many pairs alike) are from Restyle. Restyle has quickly become a brand I fucks with heavy. They have slightly extended sizes (I say slightly because I’d prefer everything be carried in 1X-6X TBH), but I appreciate the effort and aesthetic.
What styles or staples have you carried with you throughout the many stages of your life?
What I’m Wearing Fit 1:
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Hat from Aliexpress.com. $8 Alternative HERE, & HERE
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Sunnies from Witchinghourbaby.com. $20 (OLD) Similar HERE, HERE, & HERE
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Necklace from AFAZE. 3 for $10 (Very old) Similar HERE
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Dress from Ashleystewart.com. $31 Alternative HERE, HERE, HERE, & HERE
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Utility-Harness from Dolls Kil.com. $ Alternative HERE, HERE, HERE, HERE, HERE HERE, HERE, HERE, HERE, HERE, HERE & HERE
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Boots from UrbanOG.com. $24.99 (Very Old) Similar HERE, HERE, & HERE
Pistachio is absolutely having a major moment, and I am here for it. Who would’ve thought that a color inspired by a nut could look so fresh, chic, and effortlessly stylish? But here we are, and this soft green hue is everywhere—showing up in the hottest fashion collections, on the most fabulous accessories, and even in some of the most addictive fragrances. And I’m not mad about it.
Honestly, I’ve been swooning over pistachio’s vibe for a while now, and let me tell you, it’s not just a passing trend. This color has all the makings of a wardrobe staple. It’s light, it’s refreshing, and it’s somehow both playful and sophisticated. I mean, when was the last time a color made you feel like spring, comfort, and elegance all at once?
Make sure to follow me on YOUTUBE to watch the full style guide and more pistachio inspired looks!
Shop This Look
Ladies, if you’re looking to refresh your wardrobe, beauty routine, or fragrance collection, pistachio is the color you’ve been waiting for. Soft, sweet, and sophisticated, it brings a fresh vibe without being too overpowering. So whether you’re rocking it head-to-toe or just adding little pops here and there, pistachio is definitely the new shade to love this season.
If you’re looking for more style inspiration I got YOU!
1
Fragrances
If you haven’t already tried pistachio-scented perfume, you’re missing out. It’s not like any other scent. It’s warm, sweet, and a little nutty (in the best way). It has that cozy, comforting vibe but still feels fresh and modern. Think soft vanilla mixed with a hint of nutty goodness.
2
Accessories
Accessories are the easiest way to test drive a new color, and pistachio is no exception. I’ve been all about pistachio bags and shoes lately, and they make the perfect statement without going overboard. A pistachio crossbody bag? Yes, please!
3
Fashion
If you’re anything like me, I love a color that’s both calming and chic, and pistachio nails it. It’s not as in-your-face as neon green, but it’s still fresh and playful. Think of it as a pastel with a twist. I’ve been loving pistachio in everything!
It pairs so effortlessly with neutrals like beige, cream, and light gray but also looks amazing with deeper tones like rich chocolate browns or soft blushes.
Isn’t it great when you can style a beautiful piece of clothing multiple ways? Pinching the ideas of a stylist on Instagram, here is the patterned skirt with a black shirt. (See the post with the first styling of the skirt and a yellow top.)
In the old days (before 2012 or perhaps a few years later), I used to buy an outfit in a shop, styled by the shop assistant, approved by me and hung in my wardrobe as a set. My friend Anja was so surprised when she first discovered that. She asked: “But, don’t you combine the separate items with other items in your wardrobe to make new combinations?” My answer was “No”. As I didn’t have a clue how.
My passion for clothes plus blogging has changed this. Often, I copy an idea from another blogger or Instagram woman but more and more I will come up with new combinations myself. The problem has always been (and probably still is), that out of all the combinations with a piece of clothing, I will find one styling is perfect. And the other combinations are good too. But why would I want to wear anything less than perfect? Mind you, with this skirt it is a toss-up.
Below: Marjolein and I were on our way from the Leiden train station to the city centre, passing this beautiful building.
Below: Next-door were similar buildings and one of them had the doors open. That’s what I call elaborate decorating and I am not referring to myself LOL.
Below: Marjolein thought that the flowers were too good to pass up as background.
Below: At another restaurant, overlooking a canal we had our delicious cappuccino. Marjolein striking a pose.
Below: Close-up of Marjolein’s earring.
Below: Oh, how Dutch…a mill.
In the water, in front of the mill, there are two ‘harps’. Their strings are created by water.
Below: I thought it was an imaginative use of the water.
Below: Marjolein in a pink outfit. The trousers have a fun oblique closure.
Below: One of some girls sitting by the water, asked whether we would like a picture of us together. Of course, we would.
Below: As I said in last week’s post…old cities in the Netherlands always have canals and Leiden is an old city. I like it that they put so many hanging flowers everywhere.
The shoes look high, but they aren’t really as you can see below.
I bought them years ago from a highly sustainable brand (Bellamy Gallery) which didn’t survive in the end. After some successful years they nearly went bankrupt and were taken over by another clothes brand which is continuing only a small amount of the selection.
Below: We suddenly found a big chess board, near some sort of art museum. Marjolein said “You know how to start a chess game, don’t you?” I vaguely remembered starting with a white pawn the few times I played with my father.
Below: Onwards along other canals.
Below: We passed the Rijksmuseum van Oudheden (National Museum of Antiquities) where they have a permanent world-famous Egyptian collection, called Egypt and Nubia. We took a little peek inside but didn’t buy a ticket. This Temple of Taffeh was in the hall.
Yes, I did have my photo taken while standing in one of the entrances, but I didn’t really like it.
Below: While walking on, we arrived at a castle. Castle Het Gravensteen, built in the 13th century. The link will take you to Wikipedia for more information, but it is only available in Dutch.
Below: This is the back of Castle Gravesteen. Usually, I delete everything from a photo that I don’t like. Such as road signs, cigarette butts and plastic cups. This time I left the hideous new building on the right in the photo. Who gave permission to build that?!
On the square opposite the front of the castle was a restaurant with a large terrace facing the south. As it was hot, we were on the look-out for a terrace in the shade. Funny, how that has changed so quickly.
Below: The square in front of the castle is called Gerecht (Court) where the executions used to take place. All peace and quiet now.
There were also sweet little houses.
Below: I saw the enamel signs (private) on the benches and said to Marjolein “Have the camera ready, then I will sit down, you take a quick shot and I will immediately rise”.
You know how many times I have been shooed away.
I get it though, it is a lovely Bed and Breakfast and you don’t want a bunch of people, drinking beer in front of your house.
Below: A few metres further, another pretty house. Over the door it says “Het dertiende gerecht”. The word ‘gerecht’ can mean two things in Dutch, either court or dish.
At first I thought it meant the ‘The Thirteenth Dish’ and that it used to be a restaurant. Then I thought it had something to do with the square ‘Court’. Nope…neither is true.
‘Het Dertiende Gerecht’ is indeed ‘The Thirteenth Dish’. It is a historical term referring to a ritual or practice that took place during the Siege of Leiden in 1574 by the Spanish. It involves the hungry city dwellers, after eating the last of their provisions, “leading” or “performing” a thirteenth, symbolic dish as a kind of ceremony of despair and loss. It was a way to symbolize the approaching end and the lack of food, even before the city was liberated. Leiden still celebrates the liberation of their city every year on the 3rd of October.
Below: Another bench session, exposing the soles of my shoes. A no-no in photographer’s land.
Below: We had lunch in a restaurant along a canal (so many of them) with view of this fountain.
Below: Leiden city hall and it is only a part of it. It is at least twice as wide. This is the side on Breestraat, which is a shopping street. Equals danger for me. Sure enough, I bought a pair of blue trousers in the sale.
Below: A flower shop on Breestraat, called Faas est. 2016.
Below: It was time for tea or coffee again when we passed restaurant Saigon garden. They are situated in a beautiful building and were advertising with a secluded garden at the back. At the end of the corridor to the garden, was this pretty stained-glass window. On the left you see the window from the inside out and on the right from the outside in.
Below: It was indeed a heavenly garden, so quiet. There were no other visitors. I took a photo of the back and saw the colourful lanterns through the window so I hurried inside.
We ordered cappuccino which was awful, far too much milk. We didn’t drink it. You shouldn’t order an Italian product at a Vietnamese restaurant now, should you? The treat that came with the coffee was beyond excellent though.
Below: Marjolein. We were on our way home.
A splendid day.
What happened in my life this week
A meeting with Marita (below) on an extremely hot day. It was humid and oppressive. I was soaking with sweat even though my outfit was airy. Having a hairpiece doesn’t help, I agree. I can handle high temperatures wearing the hairpiece without a problem, but this was extreme. I had chosen a restaurant with a terrace and big old trees for shade.
Below: Doesn’t Marita look beautiful? And those earrings are the bomb with this dress.
A Pride Parade with so many people passed the terrace, demonstrating for equal rights and recognition of LGBTQIA+ people, which I support wholeheartedly.
Below: After they passed the terrace they all went to a gathering place nearby.
While I was with Marita, Ron had another little project. Froukje (a few doors down in our street) and Ron were designing the garden for one of Froukje’s friends. They have “done” our garden, my bonus daughter’s garden and now Froukje’s friend’s. We are all very pleased with the result.
Below: Ron had gone to Froukje to cut pictures and create a mood board for Froukje’s friend to visualize what the garden would look like. She sent me this photo with the text:
“We have Ron at day care. Will you pick him up, later on?” I burst out laughing really loud, the whole terrace was in shock.
One day, cycling to town, I saw that Greetje (my namesake) was back at a particular restaurant, although it was only for one day. She is a really good waitress and I know her since 1995 when she worked at another place. (See this post with her, scroll down a bit.) I immediately got off my bike and went in for a cappuccino and a chat. Nice woman.
Below: One of my outfits this week, my blue and pink striped dress (link to original post):
Below: And another outfit from this week. I didn’t have the energy to come up with a new combination. Just changed the shoes for trainers and kept the accessories green with a touch of orange.
Link to post with these trousers and white shirt,
Link to post with these trousers, cream top and blue and green accessories,
Link to post with these trousers, a yellow jumper and high heels (which I think is stunning).
Poor Ron took ill on Monday and stayed in bed for a couple of days. (He is recovering now, no worries.)
Ron being ill meant I had to take care of him (he lay in bed most of the time, so that wasn’t much of a task) and walk the dog for 2 long walks and 2 short walks every day. Not my kind of fun thing to do, but I still enjoyed it. Below: Watson chasing a seagull. The photo is not too sharp as it was far away.
When I was out and about, I executed the assignment my friend Katrien (see this post with the beautiful street art) had given me. She is such a good photographer and she is passing her knowledge on to me, trying to develop my photographer’s eye. First assignment was “take photos of circles”. It is amazing how many circles you suddenly start seeing everywhere. It is fun.
Below: 4 photos I took. Count yourself lucky it’s only 4 as I took 45. You will all live to regret you said “Never too many photos”. LOL
Let’s stop this post here, don’t you think? Long enough.
Greetje
