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Plus Size Fashion

Shackle on my feet..Happy Air Max Day!

by Lina Clémence August 3, 2025
written by Lina Clémence


Shackles on my feet won’t let me dance….

Recently I posted a pic on my facebook and a follower mention how the look would be so much more on point if I wore heels.  I proceeded to tell her to each their own but heels were no longer my thing especially with severe arthritis I received after healing from a nasty ass fall ten years ago. After several surgeries, months of rehab and shots, my theme song for recovery was easily the song, Shackle on my feet.

Now when it comes to my shoe selection, sneakers are right up there with my ankle boots. Rightfully so, the perfect pair of kicks will not only keep you comfortable all day long but level up your entire look. Some of my favorite style influencers rock sneakers in a high fashion kind of ways like the ever fashionable Shiona Turni,  Solonge, and  Tracy Ellis Ross.

Kicks are Life!
And today, I had to join the rest of the world and celebrate Nike Air Max Day.
Nike Air Max is undoubtedly one of my favorite fashion sneakers.  The Air Max come in a classic low- or high-top style, both are hella comfortable, and now they are high fashion! So if you’re on the hunt for fresh ways to wear your sneakers, I hope this post can serve up some inspiration.

Shop My Look

 The hardware in my foot is finally gone. I feel a little lighter. Feeling like a new chick. Unfortunately, these shackles are off and ya girl still can’t dance. DAMN THOSE HEELS!!


August 3, 2025 0 comments
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Beauty

Shesha Ayurveda Kumkumadi Skin Brightening Day Cream-Your Go-To Daily Skincare Essential – MAKEUPHOLIC WORLD

by Lina Clémence August 2, 2025
written by Lina Clémence


Are you like me, constantly on the lookout for a lightweight day cream that perfectly complements your everyday sunscreen, while still providing a myriad of skin benefits? If so, I have some exciting news to share! After much trial and error, I’ve finally discovered the holy grail of day creams – the Shesha Ayurveda Kumkumadi Skin Brightening Day Cream 50G

Now, let’s delve into the magical skin benefits it offers. Infused with the goodness of Ayurvedic ingredients, this cream is like an elixir for the skin. The key ingredient, Kumkumadi oil, is renowned for its brightening properties and has been a part of Ayurvedic skincare for centuries. Not only does it help in brightening the skin tone, but it also works wonders in reducing the appearance of dark spots, blemishes, and other skin imperfections. It’s like a multitasking superhero in a jar!

Oh, let me tell you why I absolutely adore this Shesha Ayurveda Kumkumadi Skin Brightening Day Cream!

First and foremost, the intense hydration it provides is like a refreshing drink of water for my skin. The formula deeply moisturizes and strengthens the skin’s natural barrier, leaving it feeling plump and nourished all day long.

What I love most is that it’s free from silicones, which can sometimes weigh down the skin. The ultra-gel texture of this cream effortlessly absorbs into my skin, without any sticky or greasy residue. It’s a delight to apply, and I love how it instantly sinks in, leaving my skin feeling velvety smooth.

shesha ayurveda day cream, light weight daily cream, skin brightening cream

But here’s the real magic – the star ingredient, Shesha Ayurveda Skin Brightening Kumkumadi Thailam. This powerful blend not only brightens the skin but also has remarkable anti-aging properties. With regular use, I’ve noticed my skin becoming more supple, and a naturally radiant complexion unveiling itself. It’s like giving my skin a daily dose of rejuvenation and glow – who wouldn’t fall in love with that? This can be used by everyone in the family including kids above 1 year!

Ingredients Aloe Vera Extract, Kumkumadi Thailam, Castor Oil, Base Q.S
The base contains Glycerin, 2-hydroxyethyl methacrylate (HEMA) , Cocoglucoside, Polysorbate80, Sodium Benzoate, Potassium Sorbate, Phenoxyethanol, Citric Acid, DM Water

Kumkumadi Thailam Ingredients
Pure Saffron ( Kumkuma),Usiira, Kaliya ( Vana Haridra), Laksha ( decocn too), Yashtyahwa, Chandana, Nyagrodhapada, Patmaka, Patmakesara, Neelopala, Manjistha ( decocn. too), Patanga, Yastimadhuka, Ajasheera (goats milk) in a Sesame Oil Base.

Features that I totally love!

  • Say goodbye to dullness and hello to refreshed, vibrant skin. It’s like a wakeup call for your complexion!
  • Hydration station! Your skin will drink up all the nourishing goodness and thank you for it.
  • Goodbye, blemishes! Time to bid adieu to uneven skin tone and welcome a smoother, more even complexion.
  • Who doesn’t love a smooth and radiant skin? It’s like having a skincare secret that everyone wants to know!
  • Think of it as the perfect pre-sunscreen ritual – creating a flawless canvas for your SPF protection.
  • No sticky situations here! It’s the kind of absorption that leaves your skin feeling light and fresh.
  • Light-Weight Gel Like Formula that vanishes into your skin in a blink, leaving behind nothing but the benefits.

How to use this for maximum benefits

Step 1:
Before diving into the magic of the Kumkumadi Brightening Day Cream, make sure your skin is squeaky clean. A little spritz of Shesha Ayurveda Pure Rose Water can work wonders in prepping your skin for the cream.

Step 2:
Now, it’s time to treat your skin to some TLC. Take the desired amount of the cream and gently massage it onto your face and neck. Remember, upward strokes are the way to go – not only do they feel indulgent, but they also help boost circulation and ensure maximum absorption of the cream’s goodness.

Step 3:
Keep those upward strokes going until the cream has been lovingly embraced by your skin. Feel free to take your time and enjoy the spa-like experience right at home. Your skin deserves this pampering moment!

Step 4:
For the grand finale of your skincare routine, consider adding the Shesha Ayurveda Red Sandalwood night repair cream to your night time regimen. This dream team of products will work their magic overnight, offering your skin comprehensive care and helping you wake up to a youthful and radiant complexion. It’s like giving your skin the royal treatment it truly deserves.

Pro Tip – Don’t forget your sunscreen during the day time! This has no SPF.

What truly sets this cream apart is the amalgamation of traditional Ayurvedic wisdom with modern skincare needs. It’s a perfect balance of heritage and innovation that I find incredibly refreshing. Knowing that I’m treating my skin to time-tested, natural ingredients while enjoying the advancements of modern skincare science gives me the confidence to incorporate it into my daily routine without any hesitation.

So, why do I love the Shesha Ayurveda Kumkumadi Skin Brightening Day Cream the most? It’s simple – it’s a game-changer that perfectly aligns with my daily skincare needs. From its lightweight texture to the numerous skin benefits it offers, this cream has seamlessly become an integral part of my skincare ritual.

So, there you have it – Shesha Ayurveda Kumkumadi Skin Brightening Day Cream is my go-to for intense hydration, a lightweight feel, and the remarkable benefits of the skin-brightening Kumkumadi Thailam. It’s a skincare gem that I can’t imagine my routine without. If you’re on the lookout for a day cream that blends seamlessly with your sunscreen while delivering a plethora of skin-loving benefits, I highly recommend giving this gem from Shesha Ayurveda a try. Give it a try, and your skin will thank you! ✨🌿


August 2, 2025 0 comments
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Plus Size Fashion

MUST HAVE: VALENTINE'S DAY ACCESSORIES

by Lina Clémence July 24, 2025
written by Lina Clémence


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I NEEED THESE IMMEDIATELY. I AM BUYING RIGHT NOW

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THESE GLOVES ARE TO DIE FOR
ALSO COME IN BLACK! I GOT BOTH
QUALITY IS AMAZING TOO!

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THIS HEART HAIR CLIP IS THE CUTEST SIMPLE WAY TO ADD SOME VDAY FLAIR TO YOUR LOOK WITHOUT BEING OVER THE TOP

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SATIN BAG, LOOKS BETTER IN PERSON! I LOOOOVE THIS BAG! HAVE USED THIS BAG OVER AND OVER!

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THESE LACE GLOVES ARE THE PERFECT LACEY ITEM THAT CAN BE WORN OVER AND OVER FOR ANY SPECIAL OCCASION! 
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THIS MIRROR IS SOOOO CUTE FOR THE GIRLS WHO WANT TO COMMIT TO THE HEART LIFE!

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I BOUGHT THESE RECENTLY AND IM OBSESSED, AND THEY COME IN RED AND GOLD! CLASSIC AND CAN BE WORN OVER AND OVER!

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RED. HEART. BAG, ENOUGH SAID.
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July 24, 2025 0 comments
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Sustainable Fashion

Useful Father’s Day Gifts – Gifts for Dad Canada

by Lina Clémence July 21, 2025
written by Lina Clémence


Looking for meaningful and useful gifts for dad? We’ve collected some of our favourite sustainable Father’s Day gifts from Canadian small businesses. You can not only show your love with a unique gift, but also support ethical brands in Canada!

Intrepid Stretch Belt from Unbelts

Image credit: Unbelts

The Intrepid is a super comfy, elastic belt that blends style, functionality, and sustainability. 

What makes Unbelts a great Father’s Day gift:

  • Comfortable – Made from flexible and durable elastic that’s adjustable up to size 5X
  • Innovative Features – The Intrepid Belt boasts a non-slip inner silicone grip, is fully machine-washable, and a secret inner pocket for emergency cash and keys. 
  • Sustainable – Crafted from recycled water bottles
  • No bulk – the hypoallergenic, nickel-free buckle lies flat under t shirts.
  • Lifetime Guarantee – Backed by a lifetime guarantee, you know this belt will last.
  • Ethically Made – sewn in Edmonton with a living wage supply chain!

Organic Cotton Socks from Q for Quinn 

Image credit: Q for Quinn

What dad can’t use socks? We love Q for Quinn’s fit, comfortable fabric and mix of colourful/prints and neutral styles.

Here’s why these socks make great gifts for dad:

  • Soft, Natural Materials – Their GOTS certified organic cotton or RWS certified merino wool socks are comfortable, breathable and sustainable.
  • Variety of Styles –  Whether dad prefers socks that make a statement or blend it, Q for Quinn has options to suit his style.
  • Matching Family Sets – How about socks for the whole family? They have matching sets and we’re big fans of their organic kids socks as well!
  • Ethically Knit – The socks are ethically knit in certified factory in Portugal, ensuring fair labor practices and high-quality craftsmanship.
  • Give Back – Every pair of socks purchased donates a meal to a child.
  • Coupon Code! – Use code MYGREENCLOSET for 10% off

Barrel-Aged Maple Syrup from Wabanaki 

Image credit: Wabanaki

A special gift for a foodie or dad who enjoys cooking. Also a unique gift for the dad who wants nothing but has a sweet tooth 😉

What makes handcrafted maple syrup a great gift:

  • Unique Flavours – Wabanaki syrups come in barrel aged varities (using whisky and bourbon barrels) or infused with elderberry or chipotle. Want a try a few flavours? Get a bundle!
  • or High-Quality Classic – If you’re looking for a classic maple syrup they have as well – it’s caramel-y and flavourful.
  • Consumable – Edible gifts are great for dads who don’t any more “stuff”
  • Indigenous-owned – 100% indigenous female-owned and follows the traditional maple syrup harvesting boiled and refining that date back generations.
  • Sustainable Practices – They are “committed to helping to preserve our environment and helping Indigenous communities thrive”.
  • Gives Back – Wabanaki partners with environmental nonprofits working to protect forests.

Recycled Cotton Shirt from Anián 

Image credit: Anian

For dads who appreciate a quality shirt that can be dressed up or down. 

Here’s why this shirt stands out:

  • Timeless Style – Their classic short and long-sleeve shirts always look good.
  • Quality – Anián is known for their quality fabrics and attention to design.
  • Recycled Materials – A proud circular brand, their shirts are sustainably made from recycled textiles and buttons. 
  • Versatility – With its classic design, these shirts can be dressed up for work or dressed down for everyday wear. People also love their wool shirts for layering and hiking/outdoor activities. 
  • Made in Canada
  • Coupon Code! – Use code VERENAERIN for 20% off!

Slim Cork Wallet from Rok Cork

Image credit: Rok Cork

Wallets are an everyday essential and usually something dads wear out – upgrade his with a sustainable and vegan-friendly cork leather option.

What makes this cork wallet a great Father’s Day gift:

  • Holds Necessities – 4 card slots plus bill compartment.
  • Slim Design – Isn’t bulky or uncomfortable.
  • Sustainably Sourced – Cork is a renewable materials that come from the bark of trees.
  • Durable and Easy to Care for – Unlike leather it requires no conditioning. It is lightweight, water repellent, easy to clean and durable for long-term use.
  • No PVC/PU – unlike many vegan leather Rok Cork’s products do not contain these materials.
  • Ethically Made – the bags and wallets are made by artisans in Portugal where workers are paid “above fair wage levels”.

Audiobook Credits that Support Local Bookstores

Gift audiobook credit from Libro.fm
Image credit: Libro.fm

Audiobooks make a great gift for dads on the go or a gift for the dad who “doesn’t need anything” or is hard to shop for. We love Libro.fm because they partner and share profits with local bookstores across Canada.

Why Libro.fm audiobook credits make easy gifts for dad:

  • Something for Everyone – With tons of genres, bestsellers, and bookseller picks, Dad is sure to find books he’s interested in!
  • Supports Small Businesses – Unlike Audible (which is owned by evil corp. Amazon), Libro.fm is a social purpose corporation. One of the cool things they do is partner with independent bookstores across Canada – you can choose one in your community to support and they get a portion of all your audiobook purchases!
  • Saves Trees – A digital gift requires no paper 🌳
  • Options for all Budgets – Gift credit bundles range from 2 to 24 credits, there’s an option for every budget.
  • Perfect Last-Minute Gift for Dad – Waited too long? Forgot Father’s Day? No problem! You can buy audiobook credit gifts in just a couple minutes.

Whether it’s a belt, a shirt, something to eat, something to listen to, or a pair of socks, there’s something for every dad out there. Let’s celebrate fatherhood while also making a positive impact on the planet – choosing sustainable and useful gifts for dad and supporting local small businesses!

Looking for more gifts ideas? Check out our sustainable gift guide!


July 21, 2025 0 comments
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Beauty

Ditching the Red for Smokey Pinks this Valentine’s Day!

by Lina Clémence July 19, 2025
written by Lina Clémence



Every year I look at doing Valentine’s day looks and a red lip is an obvious choice that comes to mind. This year, I’ve decided to ditch the red for smokey, multi-dimensional pinks.

This is one of my favourite looks that I’ve done recently. It’s soft, yet glamorous and it plays up the eyes, much sexier in my opinion than a bold lip as we communicate so much with our eyes! Hope you enjoy the tutorial ♥️


July 19, 2025 0 comments
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Sustainable Fashion

The Most Thoughtful Valentine’s Day Gifts Ever

by Lina Clémence July 16, 2025
written by Lina Clémence


Most women I’ve polled just send their husband’s or partner’s a link for Valentine’s Day of what to buy them. Can we not expect better of our beloved?  Let them work! Here are some hints for each kinda person, although I sort of feel like I fit under nearly all of these categories, so if my husband is reading this – he can feel free to purchase one of each!

THEY LOVE TO COOK

When Melissa Ben-Ishay, the co-founder and CEO of bite-size cupcake empire Baked by Melissa, posted her vegan Green Goddess Salad on TikTok, it became a viral sensation. The recipe exploded online, gaining over 25 million views, landing Melissa on the TODAY Show, and inspiring fans like Cardi B and Lizzo to make their own version of the salad.  I made it and couldn’t believe how much it was worth the hype. I am not a recipe person, and yet everything I made of Melissa’s has been a keeper and a huge win. Her new cookbook just came out, and everyone I know wants it.

Come Hungry: Salads, Meals, and Sweets for People Who Live to Eat by Melissa Ben-Ishay, $24 @amazon.com

A monthly or quarterly Pineapple subscription from Maui is the sweetest idea for the person who loves Pineapple. Plus – eating pineapple has a unusual side effect – a tastier nether region. Yea, I said it. It’s science!

Quarterly Pineapple Subscription (Includes Shipping) -Maui Gold Pineapple, $44.99 – $54.99

This chile pepper challenge is NOT for the faint of heart. If they love chocolate and live their life in search of serious heat, this is the collection for them. Follow Virgil through the nine circles of hell down to a whole new level of anguish before reaching chile pepper Paradiso. This bomb of a hot pepper challenge takes four fresh super hot chile peppers– Habanero, Ghost, Scorpion, and Carolina Reaper– and disguises them as a treat with a robe of dark chocolate. Do not be fooled; these are monsters in delicacy clothing perfect to set your Valentine’s day night on FUEGO!

Tenth Circle Challenge Collection, $65 @mcacao.com

Tofu pressing is the new black. If you want your tofu to taste like it does at the top vegan restaurants globally, you must press it first. Sure, you can do it with a handful of rags, something heavy, and a plate – but that includes clean up and laundry. Keep it simple by buying your favorite veg-forward chef a tofu press for the ages!

Tofu Draining Champion, $26 @tofubud.com

The Jewish star is the centerpiece of this Celebrate Israel collection for Valentine’s Day.  The combination of stars of David and hearts shows your love for them and Israel, plus Marzipops will donate $10 to Friends of the IDF for each collection you order.

Celebrate Israel Hearts, $48 @marzipops.com

This limited edition vegan chocolate box – in partnership with Heaven 7 Chocolate (based in the US) supports Freedom Farm Sanctuary in Israel.  The chocolates are the type that just happen to be vegan – nobody would be any wiser if you didn’t tell them. They are outrageously delicious, with unique flavors and adorable packaging. Buying sweeties for your sweetie that benefits the animals and Israel is an overall win.

The Freedom Box, $40 @7thheavenchocolate.com

THEY ARE ALWAYS COLD & NERVOUS

Tornado is an eco-friendly space heater and oil diffuser with a mesmerizing spinning flame, designed to provide a zero-emission and cost-effective solution for warming and scenting your indoor and outdoor spaces. Plus – it’s so damn calming and zen.

Tornado, $185 @indiegogo.com

Stella features the best of the 70’s with this cardi. I would live in it – she would too. Stella said; “We pulled from my personal archive to create a vibrant meditation on womanhood, nature and animals, as well as reflecting on my heritage” – and that’s enough to make it my favorite sweater of all time.

FOREST-FRIENDLY VISCOSE -Oversized Shaggy Cardigan, $2,100 @stellamccartney.com

Heart cozy pants – there is no better gift for an Elsa-adjacent, bone chilled gal.

Verdusa PJ Pants, $28 @amazon.com

The Delancey collection is made of 100% Cotton Oeko-Tex® Certified in an independent laboratory against a list of over 350 harmful substances – meaning these are the grand poohbah of organic sheets, plus they’re beautiful.  If the bed is made with this set on Valentine’s day with this set, you’re getting a lot of action!

Delancey, $84 and up @revivalnewyork.com

Sleeping in and lazy Sunday mornings just got a little bit more luxe. These 100% Peruvian Pima cotton PJs are smooth, silky–and just delightful for sleeping or lounging. Exceptionally soft, but sturdy enough for every night (and day) wear, this precious print can be purchased for Mama and Child – which would be an adorable 2 in 1 gift.

Adult Pima Cotton Long Sleeve Pajama Set, $69 @teacollection.com

Worlde lovers: Inspired by the popular digital version, Wordle: The Party Game features the same gameplay fans love, but players compete in real life to solve the Wordle. This is such a thoughtful gift for someone you know who loves the game virtually.

Official Wordle Board Game, $18 @amazon.com

A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May’s story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May, $13 @amazon.com

Hot Chocolate on a Stick! This package contains 2 Dark, 2 Milk and 2 Vanilla White Hot Chocolate Sticks. Easy instructions: Fill up a cup of hot milk of your choice, place the hot chocolate on a stick in the cup, and stir for 1-2 minutes until the chocolate dissolves completely. The Hot Chocolate on a Stick is kosher, gluten free and made with real chocolate.

Popbar Hot Chocolate Stick 6 pack, $18 @amazon.com

These soul-warming soups are easy to make for a non-cook, you just need a couple extra ingredients and – voila – homemade! All packets are vegan, and idiot proof for your favorite non chef.

Frontier Soups Variety Pack, $35 @amazon.com

Get much-needed supplementary warmth with this Bedsure heated blanket at home, office, in cubicles, or just use it as a regular blanket for PMS chillin’.

Bedsure Heated Blanket Electric Thro, $29 @amazon.com

Get your crafty pants on. This stabby activity will leave them in stitches. Boasting two color scheme options and a witty AF instruction sheet, you’ll have yourself a masterpiece worthy of any introvert in no time!

Too Peopley Punch Needle Kit, $24 @smartassandsass.com

As a Jewish woman, I feel less safe in the world with a 500% increase in global antisemitism. Wearing this hidden software would make me feel that much more safe. Meet invisiwear –  jewelry and accessories that could save your life. With just a double-click, you can alert your loved ones and optionally 9-1-1 that you need help. These athletic bands just look like a scrunchy on her wrist – little do criminals know, a simple click calls the cops.  Keep her safe, and futuristic with this awesome gift. There are numerous other iterations of this product on their website, and we highly recommend purchasing them for teenagers who run, do sports, or may not have their iphone or watch on them in every moment.

Athletic Bands, $149 @InvisiWear (10% off with our code: invisawear-girliegirlarmy)

Get your beloved sports fan a custom blankie with their chosen team and name! Hustle on these – they need a 3 week delivery window to ship on time. My teenage son would flip for this gift!

New York Giants NFL Custom Blankets: White All Over Print, $98 @baublebar.com

Help calm their nervous system naturally with this important supplement full of healing herbs. A basket with this bottle, some delicious oils, an eye mask, and a new heating pad would make so many Moms happy.

Queen Tulsi Bottle, $37 @carolinebasshealth.com

ROMANCE IS THEIR OUEVRE

This is the sexiest thing you’ve ever smelt. Sacred Love Oil is an organic, vegan, non-toxic aphrodisiac oil designed to increase blood flow, enhance nerve communication, and stimulate libido. Containing a unique and powerful combination of plant oils, herbs, and essential oils are chosen specifically for their warming and sensual benefits.

Sacred Love Oil, $88 @veredbotanicals.com

Lush and full of life, it’s not every day that you’ll come across these pillowy stems. This striking blush-toned bouquet is what we should all have on Valentine’s day morning. Peonies have become symbolic of prosperity, making this a fitting gift for someone manifesting a better year ahead.

Triple The Peony, $237 @urbanstems.com ($15 off with this link)

Keep hearts in her eyes when you facetime, with these fun phone cover.

XOXO Phone Case, $25 @getcasely.com

A loving message to frame and keep near the bed, so the flame is always lit – day and night.

Match Made in Heaven Poster by Annie, $21 @society6.com

We love the custom pillows from all about vibe – whether you make them a photo of you because  you’re far away or the two of you or her dog – you win. Bonus: With every purchase, you will automatically be entered for a chance to win a dream vacation for two.

Custom Pillow, $40-80 @allaboutvibe.com

A membership to their local musuem is a great gift for someone who loves art! Located on New York City’s Museum Mile, the Jewish Museum is a museum at the intersection of art and Jewish culture for people of all backgrounds.  If you’re in the NY/ Tri-state area, consider a Jewish museum, which could currently use our support – globally.

Jewish Museum Individual Membership, $75 @thejewishmuseum.org

Manifest spring romance with this ultra-sleek table is designed with both style and functionality in mind. Crafted from hard and durable Acacia wood, this table is built to withstand the rigors of outdoor use. It features a built-in bottle holder and four wine glass slots, ensuring that your drinks and snacks stay safe and sound while you savor the day with your companions. The compact design makes it easy to transport and set up, so you can take it with you on-the-go and enjoy a romantic picnic wherever you desire.

Portable Folding Picnic Table, $80 @thekomorebicollection.com (10% off with code SHOP10-GIRLIEGIRLARMY)

This soap is a strong loofah, and the best smelling soap you have smelled all in one. I have been using it for years, and obsession is an understatement. Welcome to the smoothest skin you’ve ever had, and the sexiest shower experience ever. I know it says “pedi bar” – but I use this all over and it acts as a dry brush/ exfoliant all in one. Buy it for your bestie – she’ll thank you later.

Mystic Rose Pedi Buffer | Florica, $18 @spongelle.com (25% off with this link)

What are the sides of your heart? With the Four Sides of Your Heart Love Ring, you can share all the sides of your heart with your V day Lovah! This stunning ring gives rainbow sapphires, love explosion diamonds, Engravable LOVE, and a stunning pink sapphire heart. Not only is this ring a showstopper, but it is curved to fit your fingers perfectly and be super comfortable.

Three Stories Jewlery – Four Sides Of Your Heart Love Ring, $7,150 @shopmonarchmarket.com

THEY NEED A CHILL PILL 

These “Cloud 9 Mood Enhancing Gummy” bites induce just the right amount of euphoria to help you rise above life’s stressors. Come on, get happy. This tiny sugary sweet helps you feel good with powerful mood-enhancing Delta 9 THC properties that elevate happiness and supports emotional well-being.  Not only to do mico-dosed gummies boost dopamine production to maintain an elevated mood, they are excellent for your sex life and to toss inhibitions out the window where they belong on V day.

Cloud 9 Mood Enhancing Gummy, $69 @venacbd.com

Maybe this is the time of year where he always gets a sniffle, show him you care with a brand new, chic humidifier. The Cloud Humidifier naturally hydrates the air in your home, giving you dewy skin, silky hair, and improved immunity. Perfect for a hypochondriac, it shows you care.

Cloud Cool Mist Humidifier, $229 @vitruvi.com

The “I am Peace: Soothing and Relaxing Herbal Tea Blend,” will transport them into a serenity Paradise – which is much needed these days.

I am Peace: Soothing and Relaxing Herbal Tea Blend, will transport you into a serenity Paradise, $25 @thebeautyteacompany.com

For the cannabis flower aficionados – the ultimate smoking experience, the Barrow Street Bowl and its perfectly matched companion, Le Pipe are great looking and should be on every coffee table. The ashtray doubles as an herb bowl, we love dual purpose items!

Downtown Duo in Signature Pink, $65 @houseofpuff.com

A pack of these seltzers for your bff is all she’ll want from you for V day. 8oz Canns & Roadies contain 2MG THC + 4MG CBD 12oz Hi Boys contain 5MG THC + 10MG CBD – so a gentle chill with zero headache. Winning.

Starter Park, $54 @drinkcann.com

So cozy..  but chic passing, she can wear these darling slippers to drop off the kids or hit up the bodega without anyone knowing she’s in slippers. Business in the front/ party in the back!

The Phoebe – Cream Velvet Faux Fur, $50 @birdies.com

Beckon Ibiza vibes — even if she’s in Canarsie — with this genius take on a laissez faire neck bandana.

Bandana necklace, $39 @bonkibiza.com

What could be more romantic and calming than your own love swing?

Cedar Callahan Pergola Porch Swing, $700 @amazon.com

Keep him warm on his morning jobs or weekend sports with these long sleeved thermal shirts that are flat seamed for comfort and include multi-directional stretch for ease of movement and fit. Ceramic base layers are also naturally antimicrobial/anti-odor to inhibit the growth of bacteria, block odors, and remove absorbed odors.  Though this isn’t the most obviously romantic gift, if my partner knows me well enough – they know I love my hikes and I’d be so grateful for a stack of these silky, heavenly undershirts in my closet.

See Also


Men’s Ceramic Base Layer Top, $70 @heatholders.com

Chic girlie cocktail glasses for your favorite skinny marg gal.

whatAmug Set of 2 Margarita Glass,$22 @amazon.com

THEY STAN COTTAGECORE & ASTROLOGY

The Red Prayer Plant is colorful and bold with hints of red on two-toned leaves, and it’ll last as long as your love will. Forever.

Red Prayer Plant, $49 @bloomscape.com (20% off with this link)

The most precious stickers they’ve ever owned. They’ll freak out with happiness.

The Forests, Fairies and Fungi Sticker Anthology:, $25 @amazon.com

This double-sided spinner amulet is hinged so that it is fully dynamic, meaning that it spins smoothly and can be worn on either side, and is inlaid with Carnelian, an energetic stone of passion, courage and strength.

Fire Element Amulet, $235 @aweinspired.com

Let her meditate with this gorgeous incense burner that won’t break the bank, but is so thoughtful and useful.

Yoga Hand Incense Burner, $7 @dshhub.com

Elevate or recreate her beauty routine with a subscription to the Petit Vour’s luxury-curated, cruelty-free beauty box. Each month she will receive 4 products (always $60-$100) of non-toxic and plant-based beauty, curated to their beauty profile for as low as $18/box. They will never stop thanking you.

The Vegan Beauty Box – Non-Toxic Vegan Beauty, Starting at $18/Box @petitvour.com

For the love of plants, don’t toss your empty candle container. Grow some wildflowers!  Once the wax is gone, fill your container with soil, plant the label (just like any other seed), and grow yourself some flowers! Mind = Blown. Only the best ingredients. One-hundred-percent soy means The Growing Candle is free of petroleum and animal fat derivatives commonly found in “soy-blend” candles.

Hyggelight® – The Growing Candle® Astrid, $32 @thegrowingcandle.com

This mask is made of natural rose quartz and is completely handmade, but really how cool will you look with this on your face.

Jade Eye Mask,$33 @amazon.com

THEY OOZE SEX APPEAL & ARE NOT AFRAID TO SAY WHAT THEY THINK

This luxe eco-friendly tencel one shoulder is such an easy win for Valentine’s Day dates. Its  cascading sash offers multiple styling options thanks to the hidden snaps. This top brings a touch of sophistication to any outfit, and drapes like a dream.

The Evolve One Shoulder Top, $157 @encircled.co

Bossy, sexy girls – we see each other. Get her this hilarious novel about motherhood, female friendships, and the seductive allure of social media culture from Queen of the Jewish Girls – Jenny Mollen.

City of Likes by Jenny Mollen, $17 @amazon.com

That song you fell in love to? Put it on a piece of plexiglass with your photo, and watch them fall in love with you all over again.

Acrylic Spotify Plaque, $10 @amazon.com

Who said budget lingerie can’t be hot? The flyaway front is flirty without being over the top, not like there is anything wrong with that.

Long Lace Flyaway Robe, $40 @julbie.com

They love funky statement jewelry, and your budget is under $100? These limited edition, hand embellished classic 80’s style bamboo earrings will make her look and feel like the life of the party!

Rhinestone Earrings, $78 @meghanfabulous.com

The sexiest women we know just want a good pair of overalls, and if they say otherwise – they’re lying.

Voyage Overalls, $198 @outerknown.com

Woodstock vibes and true love hanging on their neck. We love this handmade piece by Elisa Solomon.

Love Heart Necklace, $1,070 @elisasolomon.com (10% discount with code “GirlieGirlArmy” at check out)

Not only can be used to hold coins, change, AirPods, folded bills and receipts, this coin purse can also be used as a quick run pouch so you can keep your stuff protected and close in hand.

Twine and Love Mom Coin Purse Pouch, $23 @amazon.com

This unique and meaningful necklace beautifully intertwines identity and heritage, making it a cherished accessory for your favorite Jewesss.

Am Israel Chai Solid Nameplate Necklace, $58 @adinaeden.com

She’s sweet, sassy, and very single. Let them know single peeps need love too! Send your single bestie this great box full of organic products, yummy snacks, and pretty bits n’ bobs.

Singles Swag Boxes, $120-200 @singlesswag.com Use code GIRLIE for 40% off

GRAB DISCOUNTS ON THESE, AND ALL OUR FAVORITE BRANDS HERE!

You can support GirlieGirl Army’s work by shopping our Amazon store, we are affiliates and we receive a small % anytime you shop via one of our links!


July 16, 2025 0 comments
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Asian Beauty

5 Things to Look for When Shopping for a Quality Diamond Engagement Ring – Be A Bride Every Day | Canadian Beauty Blog

by Lina Clémence July 10, 2025
written by Lina Clémence


An engagement ring is no small investment, and it’s a huge symbol of your love and commitment. This is the avenue through which you deliver your devotion and ask your significant other for their hand in marriage. With such a big step connected to this ring, you’ll want to ensure you get the utmost
quality that will last a lifetime. 

It’s especially important to know what to look for as there has been an increase in jewelry scammers across the globe, with many malicious bodies using GoDaddy to seem trustworthy. So, here’s what you need to check out to confirm the legitimacy and quality of your potential diamond engagement ring. 

1. Official Certification

It’s very easy to buy an engagement ring online, however, you need to ensure that you are buying from a legitimate, trusted jeweler. There are many ways to check the platform for trustworthiness, but one thing you can look for is diamond certification from official bodies. This not only lets you know
that it’s “legit” but also stands as a mark of its high quality. Certification will ensure that the diamond has been checked comprehensively for its quality and procured through legitimate sources. Popular certification bodies you can look for include the Gemological Institute of America (GIA) and the International  Gemological Institute (IGI). They have the resources and strict guidelines you want to ensure you are getting a very authentic and pristine diamond. 
 

2. Diamond Grading

Diamonds are graded based on four different factors – clarity, color, cut, and carat. You’ll want to look at these and match them accordingly to your preferences and budget. Naturally, the higher the grade, the more expensive the diamond will be. At the same time, you will have the highest quality perceivable by both the human eye and tools. It should be noted that “color” in the grading system doesn’t
refer to color in the way that you might buy a pink, blue, or yellow diamond instead of a classic white one. In grading, color refers to how untainted their color is. For a white diamond, the
ultimate master stone should be virtually colorless with no tint. 

3. Ethical Sourcing

Although the origin of a diamond will not always directly translate to the actual stone’s brilliance and luster, you don’t really want to work with shady merchants who are willing to trade diamonds that aren’t ethically sourced. A diamond is considered ethically sourced if it is conflict-free, meaning it is mined using fair labor and does not finance any civil wars. After all, who wants to be proposed to with a gem that was gotten from human rights abuses? Look for jewelers that comply with the Kimberley Process, which has been the leader in setting guidelines to stop the trade of conflict diamonds. 

4. Diamond Type

When shopping, it often comes down to the type of diamond you are going to get. You can usually choose between natural, treated, and lab-grown diamonds. Natural diamonds are also broken down into different colors, which are not to be confused with the grading system’s definition. If you want to propose using a colored diamond, there are plenty of high-grade diamonds that you can find. Just ask your jeweler for the options they have and any certification. 

Consider a gem that your partner can pair with different styles. Women’s wardrobes can be very versatile and styled in many gorgeous ways, so you’ll want a ring that can be flexible enough to stand out in a non-clashing way.  

5. Metals

Getting a diamond ring also goes beyond just the diamond itself. The band on which your diamond sits will be just as important in terms of aesthetics and comfort. Having different metals available for different skin types and tones is also a mark of an experienced jeweler who cares. 

Many brides-to-be can feel confident leading up to the big day by following a reliable, healthy routine filled with water, soaked dry fruits, salad, and berries. On your part, you can be mindful of how certain metals may react with their skin. Check for any nickel allergies and sensitivities before settling on the band you get. If you’re not sure, the safest bets are palladium and platinum.

You might also like reading these related topics

Basic Invite-A One Stop Destination For Party And Wedding Invitation Cards

Elegant Party Wear Dresses – Cocktail, Wedding Guest!


July 10, 2025 0 comments
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Plus Size Fashion

Best Father’s Day Gifts for the Dad Who Has Everything

by Lina Clémence July 2, 2025
written by Lina Clémence


Father’s Day is right around the corner, and let’s be real, dads can be sooo hard to shop for! Like, how many times can we gift a tie or grill set before it feels like a rerun?  So if you’re on the hunt for unique Father’s Day gifts that are meaningful, stylish, and totally unexpected, you’re in the right place. Whether your dad is the king of DIY, a tech-lover, or the backyard BBQ master, I’ve rounded up the best Father’s Day gift ideas for every kind of dad. 

These aren’t just presents, they’re memory-makers. So let’s find something that says, “Thank you for always being my hero.”


July 2, 2025 0 comments
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Smell Amazing All Day: My Foolproof Scent Layering Routine
Plus Size Fashion

Smell Amazing All Day: My Foolproof Scent Layering Routine

by Lina Clémence June 20, 2025
written by Lina Clémence


 

Bestie…listen,

If there’s one thing I love, it’s getting stopped and asked, “What perfume are you wearing?” And let me tell you—there’s a secret to making your scent last all day (and getting all the compliments). It’s called ~scent layering~, and it’s a total game-changer.

The key? Prepping your skin the right way, layering your fragrance for maximum longevity, and applying it to all the right spots. Follow my simple steps below to keep your perfume lingering from morning to night. Trust me, once you start layering, you’ll never go back!

 

STEP ONE: Prep Your Skin


I always start with a body oil—scented or unscented, totally your call. The key is applying it right after you shower, while your skin is still damp. This locks in moisture and creates the perfect base for your fragrance to cling to, making it last longer and keeping your skin soft. Win-win!

 

 

STEP TWO: Hydrate!


Moisturizing is a must, especially in the spots where you’ll be applying perfume. Hydrated skin holds onto fragrance better, so after your oil has absorbed, layer on a good lotion or body cream. This not only boosts your scent’s staying power but also gives your skin a little extra TLC. *Bonus points if the lotion shares the same notes as your perfume!*

 

 

STEP THREE: Perfume Application


Now for the fun part! Focus on your pulse points—chest, back of the neck, behind the ears, wrists, and even behind the knees (tell your partner I said you’re welcome😉🌶️). These spots naturally warm up, helping your perfume diffuse beautifully throughout the day. One rule: DON’T RUB IT IN! Let the fragrance dry naturally so the scent stays true. And if I’m feeling extra? A little spritz of scented hair mist for that all-over moment.

Now go forth and smell dreamy all day long!

 

Not sure where to start? I’ve got you covered.

Shop my must-have fragrances below, and get ready for endless compliments!

1

Prep with Body Oil

Apply body oil on damp skin after showering to lock in moisture and create the perfect base for your fragrance.

2

Hydrate with Lotion

Layer on a good lotion or body cream to keep skin moisturized, helping your scent last even longer!

3

Apply Perfume

Spritz perfume on pulse points (chest, neck, wrists, behind ears, behind knees) and let it dry naturally—no rubbing! Feeling extra? Add a scented hair mist for that all-over effect.


June 20, 2025 0 comments
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Women's Fashion

THE BEST AND WORST OF MY MOTHER’S LEGACY RECOGNIZING NATIONAL OSTEOPOROSIS MONTH AND MOTHER’S DAY

by Lina Clémence June 19, 2025
written by Lina Clémence


 

 

*This post is part of a paid collaboration between myself and Amgen. The content reflects my own personal opinions.

It wasn’t until quite recently, while writing my memoirs, that I suddenly realized how much I’ve inherited from my mother. My love of fashion, the way I walk, my disdain for the color green, and my ability to live life very much in the moment, are all things that were gifted to me as her daughter. While we grew up to be vastly different women, there is no mistaking the genetic link that connects us in so many obvious, yet subtle ways. 

My mother was beautiful and adventurous. She commanded attention whenever she walked into a room. There was just an aura about her that people found intoxicating and mysterious. She was always in motion and larger than life. As she aged, her ability to live in the moment never faded. It was one of her most interesting qualities, but it also meant that she was always on the go and rarely thought about her health or took notice of the small physical changes that should have been early warning signs to other people. She rarely exercised, yet she seemed strong, agile and ageless, until she wasn’t. All it took was an unexpected twist of an ankle for her entire life to change. When she lost her balance, her sudden fall left her with a fractured hip. While she eventually recovered, she was never truly the same again. It only took one moment for her sense of invincibility to be shattered. It was a lesson that stayed with me. I was wary of repeating her mistake, so I committed myself to exercise. I knew weight training was part of maintaining bone density, so I went all in.1 I thought solid lifestyle choices would protect me from following in my mother’s footsteps, but I was wrong. I severely underestimated the role that genetics play in our lives. I failed to realize the physical predispositions mothers often pass down to their daughters. 

A man in blue shirt and hat standing next to table.

When I was in my mid-forties, my general practitioner sent me for a DXA scan, leading to a diagnosis of osteoporosis. The news came as quite a shock to me because I felt great and was physically active. Although I was going through menopause at the time, I hadn’t experienced any symptoms, so the diagnosis was completely unexpected. What I didn’t realize was that osteoporosis is commonly referred to as a ‘silent disease’ because you can’t feel your bones weakening.2 In fact, 80% of people go undiagnosed and untreated even after breaking a bone, and after a fracture, postmenopausal women are ï’ve times more likely to break another bone within a year.3,4

My doctor later explained to me that I was at high-risk for fracture for a number of reasons. Not only are postmenopausal women at a greater risk for osteoporosis, other risk factors can include low body weight, low calcium intake, vitamin D deï¬ciency, excessive alcohol intake (>3 drinks/day), and having a parent who has had a hip fracture.5,6 Unfortunately I ticked a lot of those boxes, so the numbers were not in my favor from the get-go.

A man in blue shirt and hat standing next to table.

Sadly, the statistics show that approximately one in two women over the age of 50 in the U.S. will break a bone because of osteoporosis.7 I’ve been very fortunate because I haven’t broken any bones, but ever since my diagnosis I’ve been more cautious with certain activities. While I’ve made minor adjustments to the way I do a few things, I attribute my good health to the specific lifestyle choices I have made in order to keep this disease under control. 

I’ve previously shared my osteoporosis journey in a few of my other blog posts that describe how I’ve managed my osteoporosis care during the pandemic, and the way that nutrition has played a significant role in my ability to manage my condition. You can also watch my Facebook Live discussion here, where I discuss my osteoporosis journey and my path to treatment with an every 6-month injection of Prolia® (denosumab), which is a prescription medicine used to treat osteoporosis in women after menopause who are at high risk for fracture. Do not take Prolia® if you have low blood calcium; or are pregnant or plan to become pregnant, as Prolia® may harm your unborn baby; or are allergic to denosumab or any ingredients in Prolia®. Please see additional Prolia® Important Safety Information below.

A man in blue shirt and hat standing next to table.

My journey with osteoporosis has been a long one that has spanned over 40 years. After trying numerous other medications over the years, Prolia® worked for me and has not only managed to control my bone density loss but has actually improved it.  While Prolia® worked for me, it’s important to talk to your doctor about what treatment may be best for you.

Thankfully, my condition was detected early on which has allowed me to manage it successfully. If I hadn’t caught it early, I think it would probably have been a vastly different story. Which is why I’m partnering with Amgen to share information about getting a bone density test (DXA scan) and the process for doing so. I want to encourage postmenopausal women to ask their doctors about their osteoporosis risk factors and request a DXA scan.

I know we’re all busier than ever before, and there never seem to be enough hours in the day, but we have to make the time to maintain our health. As we celebrate Mother’s Day and recognize National Osteoporosis Month in the month of May, now is a great time to commit to self-care. Wellness isn’t something that just happens to us, it’s something that we have to work on and make a priority. That means making the time for a DXA scan to check bone density levels. Yes, I know that sounds scary, especially given all of the uncomfortable healthcare tests we women have to endure. However, let me put your fears to rest. I was surprised to find that the DXA scan was a much easier process than I had expected. It is a non-invasive, painless test that only takes about 15 minutes.8 You can even wear athleisure wear to the test, since you don’t have to remove your clothes during the scan. Just avoid pants with zippers.8

A man in blue shirt and hat standing next to table.

As someone who suffers from anxiety, I can assure you that getting a DXA scan is an absolute breeze. Taking care of your bones is such a beautiful gift to give to yourself, as well as your family. So this Mother’s Day, please share this information with the wonderful women in your life.

ABOUT PROLIA®

  • The medication, Prolia®, also known as denosumab, was discovered and developed by Amgen. Prolia® was approved 10 years ago by the U.S. Food and Drug Administration (FDA) for the treatment of postmenopausal women with osteoporosis at high risk for fracture.9,10



  • Prolia® is given as one shot every six months by a healthcare professional, taken along with calcium and vitamin D.9 



  • Prolia® is proven to reduce the risk of fractures and help strengthen bones in postmenopausal women with osteoporosis.9

After your treatment with Prolia® is stopped, or if you skip or delay taking a dose, your risk for breaking bones, including bones in your spine, is increased. Do not stop, skip or delay taking Prolia® without first talking with your doctor.

For more information go to: prolia.com

PROLIA® INDICATION AND IMPORTANT SAFETY INFORMATION

Indication

Prolia® is a prescription medicine used to treat osteoporosis in women after menopause who are at high risk for fracture or cannot use another osteoporosis medicine or other osteoporosis medicines did not work well.

Important Safety Information

Do not take Prolia® if you: have low blood calcium; or are pregnant or plan to become pregnant, as Prolia® may harm your unborn baby; or are allergic to denosumab or any ingredients in Prolia®.

What is the most important information I should know about Prolia®? 

If you receive Prolia®, you should not receive XGEVA®. Prolia® contains the same medicine as XGEVA® (denosumab).

Prolia® can cause serious side effects:

Serious allergic reactions have happened in people who take Prolia®. Call your doctor or go to your nearest emergency room right away if you have any symptoms of a serious allergic reaction, including low blood pressure (hypotension); trouble breathing; throat tightness; swelling of your face, lips, or tongue; rash; itching; or hives.

Low blood calcium (hypocalcemia). Prolia® may lower the calcium levels in your blood. If you have low blood calcium, it may get worse during treatment. Your low blood calcium must be treated before you receive Prolia®.

Take calcium and vitamin D as your doctor tells you to help prevent low blood calcium.

Severe jaw bone problems (osteonecrosis) may occur. Your doctor should examine your mouth before you start Prolia® and may tell you to see your dentist. It is important for you to practice good mouth care during treatment with Prolia®.   

Unusual thigh bone fractures. Some people have developed unusual fractures in their thigh bone. Symptoms of a fracture include new or unusual pain in your hip, groin, or thigh.

Increased risk of broken bones, including broken bones in the spine, after stopping, skipping or delaying Prolia®. Talk with your doctor before starting Prolia® treatment. After your treatment with Prolia® is stopped, or if you skip or delay taking a dose, your risk for breaking bones, including bones in your spine, is increased. Your risk for having more than 1 broken bone in your spine is increased if you have already had a broken bone in your spine. Do not stop, skip or delay taking Prolia® without ï¬rst talking with your doctor. If your Prolia® treatment is stopped, talk to your doctor about other medicine that you can take.

Serious infections in your skin, lower stomach area (abdomen), bladder, or ear may happen. Inflammation of the inner lining of the heart (endocarditis) due to an infection may also happen more often in people who take Prolia®. You may need to go to the hospital for treatment.

Prolia® is a medicine that may affect the ability of your body to fight infections. People who have weakened immune systems or take medicines that affect the immune system may have an increased risk for developing serious infections.

Skin problems such as inflammation of your skin (dermatitis), rash, and eczema have been reported.

Bone, joint, or muscle pain. Some people who take Prolia® develop severe bone, joint, or muscle pain.

Before taking Prolia®, tell your doctor about all of your medical conditions, including if you:

  • Take the medicine XGEVA® (denosumab)



  • Have low blood calcium



  • Cannot take daily calcium and vitamin D



  • Had parathyroid or thyroid surgery (glands located in your neck)



  • Have been told you have trouble absorbing minerals in your stomach or intestines (malabsorption syndrome)



  • Have kidney problems or are on kidney dialysis



  • Are taking medicine that can lower your blood calcium levels



  • Plan to have dental surgery or teeth removed



  • Are pregnant or plan to become pregnant

Females who are able to become pregnant:

  • Your healthcare provider should do a pregnancy test before you start treatment with Prolia®.



  • You should use an effective method of birth control (contraception) during treatment with Prolia® and for at least 5 months after your last dose of Prolia®.



  • Tell your doctor right away if you become pregnant while taking Prolia®.



  • Are breast-feeding or plan to breast-feed

What are the possible side effects of Prolia®?

It is not known if the use of Prolia® over a long period of time may cause slow healing of broken bones. The most common side effects of Prolia® are back pain, pain in your arms and legs, high cholesterol, muscle pain, and bladder infection.

These are not all the possible side effects of Prolia®. Call your doctor for medical advice about side effects.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

Please see accompanying Prolia® full Prescribing Information, including Medication Guide.

REFERENCES:

1. National Osteoporosis Foundation. Osteoporosis Exercise for Strong Bones. https://www.nof.org/patients/treatment/exercisesafe-movement/osteoporosis-exercise-for-strong-bones/. Accessed March 16, 2021.

2. National Osteoporosis Foundation. What is Osteoporosis and What Causes It? https://nof.org/patients/what-is-osteoporosis. Accessed March 16, 2021.

3. Nguyen TV, Center JR, Eisman JA. Osteoporosis: underrated, underdiagnosed and undertreated. Med J Aust. 2004;180:S18-S22.

4. van Geel TA, van Helden S, Geusens PP, Winkens B, Dinant GJ. Clinical subsequent fractures cluster in time after ï¬rst fractures. Ann Rheum Dis. 2009;68:99-102.

5. Camacho PM, Petak SM, Binkley N, et al. American Association Of Clinical Endocrinologists/American College Of Endocrinology Clinical Practice Guidelines For The Diagnosis And Treatment Of Postmenopausal Osteoporosis-2020 Update. Endocr Pract. 2020;26(Suppl 1):1-46.

6. Cosman F, de Beur SJ, LeBoff MS, et al. Clinician’s Guide to Prevention and Treatment of Osteoporosis [published correction appears in Osteoporos Int. 2015 Jul;26(7):2045-7]. Osteoporos Int. 2014;25(10):2359-2381.

7. U.S. Department of Health and Human Services. Bone Health and Osteoporosis: A Report of the Surgeon General. Rockville, MD: U.S. Department of Health and Human Services, Office of the Surgeon General, 2004.

8. National Osteoporosis Foundation. Bone Density Exam Testing.

https://www.nof.org/patients/diagnosisinformation/bone-density-examtesting. Accessed March 16, 2021.

9. Prolia® (denosumab) prescribing information, Amgen.

10. Prolia® (denosumab) FDA approval letter. June 1, 2010.

 

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June 19, 2025 0 comments
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