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Sustainable Fashion

Fashion, Sustainability and the Quiet Weight of Race

by Lina Clémence June 14, 2025
written by Lina Clémence



A couple of weeks ago, I experienced a racially charged incident at my local shop in Stratford. A moment that served as an uncomfortable reminder – I can never get too comfortable. Racism, whether overt or quietly embedded in the everyday, is never far away. It weaves itself into the fabric of life, sometimes subtly, sometimes glaringly, but always there… 

Exposure to racism, in subtle, overt, and systemic ways, has been a consistent thread in my life.

– Patterson, 2020, p. 194

This thread hasn’t always been dominant but it’s always present, enough to shape the way I see the world and the work I do within it. It has shaped my values, my creativity, my community, and my desire to reimagine fashion as something more equitable, more honest, and more active. I wasn’t planning to start this blog post this way but perhaps that’s the point. These experiences don’t ask us permission to interrupt our being. 

As someone working at the intersection of sustainable fashion, privilege and financial mobility, I’ve often found myself reflecting on how deeply race, wealth, education and environment intertwine. I didn’t enter sustainable fashion because it was trendy, I came to it because it was necessary. Being a single parent on Universal Credit has meant that I have always struggled financially but it has never stopped my love of making and developing my skills. My work drives me to investigate the ‘how’ and understanding ‘why’ race and environmentalism collide with privilege. By privilege, I mean the ability to make conscious decisions about questioning injustice and having the financial and social freedom to do so. Ultimately, I wanted to ask better questions: Who gets to be sustainable? Who gets left out?  

In sustainable fashion conversations often revolve around materials, carbon footprints, and innovation. Rarely do they linger on the uncomfortable truths – that the global fashion system is propped up by centuries of extraction and destruction — of labour, of culture, of land, often at the expense of Black and Brown communities. It’s hard to talk about sustainability without also talking about colonialism, about racialised labour, about the true cost of fashion. 

Studying MA Fashion Futures During a Time of Uncertainty 

When people of colour look at environmental discourse, they are unlikely to see their struggle represented. They may choose to put their energies elsewhere. That, in turn, makes those stories even less prominent, creating a vicious circle of narrowing interests.

The course offered a critical lens that resonated with me deeply, combining speculative design with ecological and social thought. It was here that I began to stitch together personal, political and environmental narratives through my projects. Having the time and space to research, explore and challenge the information gap within the intersections of these areas at the time of studying and create new knowledge. Fast forward to 2025 and there are now so many more references of intersectional lived experiences both written and visual of marginalised communities around the world and how they engage with and have contributed to sustainable fashion – in the past, present and future. 

Building Confidence and Community: Life After the MA 

After graduating, I was fortunate to receive Developing Your Creative Practice (DYCP) funding from Arts Council England. That support wasn’t just financial mobility; it was emotional and professional validation. It gave me the confidence to believe that my voice, my ideas, and my questions had value. 

Through that funding, I began working more closely with young people in Newham and Hackney, offering workshops and collaborative projects rooted in sustainability, identity, and storytelling. These communities, vibrant, underrepresented, and rich with untapped creativity, continue to inspire me. They remind me that sustainable fashion doesn’t have to come from glossy studios, brands or global platforms. It can start with a shared needle and thread in a community centre, a salvaged garment, or a story passed down through generations. 

From the Centre for Sustainable Fashion to the Gallery Space 

My time as a Directors Assistant and Project Support with Centre for Sustainable Fashion (CSF) has further deepened my awareness and knowledge. Surrounded by people asking bold questions and challenging the status quo, I have both the space and encouragement to explore the role of race and identity in sustainability in my work, themes that have always felt urgent, but often unspoken in mainstream discourse. 

This journey culminated in my first contribution to an exhibition, ‘Fashioning Frequencies‘ at London College of Fashion, where I am currently showcasing a collection of upcycled garments. Each piece is unique and tells a story about memory, material waste, heritage. Seeing the response to my work so far has affirmed something I’d long felt but never fully owned: that these stories matter, and that there is space for them in fashion’s future. 

Why I Keep Doing This Work 

Inequality and racism. Whether in the form of a morning insult or centuries-long structural imbalance, is a quiet weight many of us carry. It influences where we feel safe, how we move through institutions, and how we are seen (or not) in professional spaces. But it also fuels a sense of purpose. 

I don’t create just to resist. I create to reimagine. 

Sustainable fashion, for me, is not about perfection or purity. It’s about care. Care for the earth, yes but also for the people who live on it, especially those whose contributions have been overlooked or erased. In the stitches of my garments, in the classrooms and workshops I hold, in the spaces I share with others, I try to make room for something different. Something softer. Something stronger. 

Fashion can be more than consumption. It can be a tool for education in social and racial equality, justice, and joyful resistance. 

‘Fashioning Frequencies’ is an exhibition exploring fashion as a transmission of identity, agency, and history. It is free for all and open now until 21 June, Tuesday to Saturday, 10am-5pm, at London College of Fashion, UAL, East Bank,105 Carpenter’s Road, Stratford, E20 2AR.

Patterson, J. (2020) All We Can Save: Truth, Courage, and Solutions for the Climate Crisis. USA: Penguin Random House. 

Williams, J. (2021), Climate Change is Racist. United Kingdom: Icon Books. 


June 14, 2025 0 comments
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Beauty

5 Problems Women Face in Their Weight Loss Journey

by Lina Clémence June 11, 2025
written by Lina Clémence


It’s a fact that men tend to lose weight faster than women because they have more muscle mass, which helps burn calories faster. Additionally, women’s hormones play a significant role in weight gain and loss. We do know that women encounter a lot of issues that can slow down weight loss, but the good news is that most of these can be changed with just a little bit of effort. In this post, we talk in detail about 5 Problems Women Face in Their Weight Loss Journey and how these can be changed.

Amazing Weight Loss Tips For Women

1. Hormonal Fluctuations:

Women’s hormones play a crucial role in weight management. Estrogen is linked to fat storage, especially around the hips and thighs, and its fluctuations can increase appetite and slow down metabolism. Progesterone levels rise during the latter part of the menstrual cycle and pregnancy, causing temporary weight gain due to increased water retention and appetite. Also insulin, which regulates blood sugar levels, can affect fat storage, posing challenges for women with insulin resistance when trying to lose weight. Additionally, thyroid hormones (T3 and T4) control metabolism, and imbalances can result in weight gain or hinder weight loss efforts. These hormonal imbalances can be managed by maintaining a balanced diet rich in fruits, vegetables, lean protein, and whole grains can help stabilize blood sugar levels and support hormone balance. You can find such weight loss diets on the Rati Beauty diet plan. Download the Rati Beauty app for more details. Needless to mention, regular exercise can improve metabolism and aid in weight loss. Most importantly, do not forget to consult with a certified doctor to address any hormonal imbalances.

2. PCOD/Insulin Resistance:

PCOD (Polycystic Ovary Syndrome) and insulin resistance can make it really tough for women to lose weight. When your body becomes insulin resistant, it struggles to turn sugar into energy, so it stores more fat instead. This makes it harder to shed extra pounds because your body is holding onto fat instead of burning it for fuel. So, even if you’re eating right and exercising, it can still be really challenging to lose weight when you have PCOD or insulin resistance. Managing PCOD and insulin resistance involves lifestyle changes and medical interventions. Switch to a healthy diet, cutting down sugar, refined carbs, and including foods rich in fiber, lean protein, and healthy fats. Regular exercise, even if it’s brisk walking can improve insulin sensitivity. Most importantly, consulting with a doctor to develop a personalized treatment plan is essential to treat PCOD and reverse insulin resistance.

3. Chronic Stress:

Let’s face it – juggling between life and work can put women under a lot of stress. Cortisol, which is also called the stress hormone, can go out of whack with chronic stress. Cortisol can make you feel hungry, increase cravings for unhealthy food and sugar, and facilitate storage of fat, mostly around your belly. When you’re constantly stressed, your body releases more cortisol, and if this happens a lot, it can lead to extra fat in your tummy area. That’s why many women struggle with belly fat, especially when they’re feeling stressed out. To fight stress and support weight loss, women may practice relaxation methods like deep breathing or yoga. Engaging in regular physical activity, such as walking, dancing, or cycling, can also reduce stress and boost mood. Additionally, seeking social support from friends, family, or support groups can provide encouragement and help manage stress. Indulging in hobbies can also distract from stressors and promote overall well-being. Also read: “5 Main Reasons For Belly Fat in Women.”

4. Leptin and Ghrelin Imbalance:

Leptin and ghrelin are like little messengers in your body that control your hunger and fullness. When they’re not balanced, it can be tough to lose weight. Leptin tells your brain when you’re full, but if you have too much body fat, your brain might not listen to it as well, so you keep feeling hungry. Ghrelin, on the other hand, tells your brain when you’re hungry. If you have too much ghrelin or your body doesn’t respond to it like it should, you might feel hungry all the time, even when you don’t need to eat. So, when these hormones are out of whack, it can mess up your appetite signals and make it harder to stick to a healthy eating plan and lose weight. Cutting out sugar, processed food and switching to a healthy diet can bring the leptin-ghrelin hormones into balance.

5. Not Finding Enough Time For Sleep and Rest:

Achieving work-life balance can be tougher for women, and this struggle can contribute to weight gain. Women often juggle multiple responsibilities, including work and household duties. Balancing these demands can leave little time and energy for self-care activities like exercise and meal preparation. Additionally, a lot of women prioritize others’ needs over their own well-being. Stress from trying to manage it all can lead to emotional eating and disrupted sleep patterns, both of which can contribute to weight gain over time. Furthermore, workplace environments may lack support for working mothers, such as flexible schedules or childcare assistance, making it even more challenging to maintain a healthy lifestyle. Do make yourself a priority and find time to rest and rejuvenate and construct a sleep routine which gives you at least 7 to 8 hours of sleep each night. Just by making this change, you would see a major change in your weight loss game.

5 Main Reasons For Belly Fat in Women
What Would Happen If You Lose Weight The Wrong Way

The post 5 Problems Women Face in Their Weight Loss Journey appeared first on Makeupandbeauty.com.


June 11, 2025 0 comments
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Quarantine Weight Gain: My Story
Plus Size Fashion

Quarantine Weight Gain: My Story

by Lina Clémence June 6, 2025
written by Lina Clémence


I have always struggled with my weight and I have talked about it a lot on FashionShyChild. During this past year now, I have noticed a big difference in my weight and not in a great way. I know a lot of you all can relate that this pandemic and quarantine has opened your eyes to a lot of things. Don’t get me wrong, some things have been great and a good wake-up call and learning experiences. But I know focusing on the positives for just my mental health has let me forget about eating right and getting the exercise I need.

Let’s just start from the begging of the pandemic and quartine.

During the beginning everything was okay and it didn’t affect me like it did a lot of people since I stay home anyways with my daughter. We did have some changes like going to the park and the library throughout the week (I do walk to these locations and the Library is already 40 min walk away). So that stopped and just left us with walking sometimes around our neighborhood.

Another big change has to do with medication. This particular medication is birth control. I don’t talk about sexual health on here and maybe that’s something that should change, let me know. But I’m very open and birth control can have a lot of changes, that can affect a lot of different things. Before the pandemic, I was on the shot and also known as Depo. This form of birth control has been a big part of my life and a big part of my weight gain and hardship with the effect it has on my body. But I did get off of it during the beginning of quarantine because I didn’t want to have to go to the doctor’s office just to get a shot. So now I’m on the pill to make a long story short. Like I said if you want to know more, I can film a video or do a whole blog post on the topic.

Everything didn’t hit me till the end of November when I had a doctor’s appt. I try hard not to think about the scale before the appt because we all know it’s coming. I can remember stepping on that scale and seeing the number and in my head being in disbelief and about to cry. I could not believe I gained 30lbs. But I’m also very happy I have an amazing OBGYN who noticed my weight chart go up and was very nice about understanding what happened and how I can go about fixing this with exercise and good eating habits. Sometimes you just need that understanding person who can relate to you and even share their struggles and what worked to help you out.

So now you might be wondering, “what’s the plan to fix this?” I have spent a lot of time trying to figure out how to get to a happy-weight place. My main thing now is just applying it. I do want to try some diets out and see how those work for me. The main diet I want to try out is Keto. I have been seeing it around a lot and know carbs are a huge problem I have (the OBGYN also suggested cutting carbs and calories in our long talk). Have you tried keto? I already intermittent fast and I do that naturally. I will be using the Lose It! app to track my meals and my planner to track my weight, water, and steps. I just want this to work, so I can feel comfortable in my body again. 


June 6, 2025 0 comments
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Plus Size Fashion

Journey To Weight Loss Surgery: Post-Op

by Lina Clémence May 31, 2025
written by Lina Clémence








Curvaceously Bee: Journey To Weight Loss Surgery: Post-Op






Journey To Weight Loss Surgery: Post-Op

Hey curvies!!!

If you follow my fitness page on Instagram you may have noticed my name change and a date. My second Instagram account is now Curvybee_RNY_ (here). Since January of this year I have been on this Weight Loss Surgery (wls) journey with the support from Nurse Practitioner, surgeon, my family, boyfriend, and friends I am proud to say I had my surgery May 12, 2017. 


Let me just say that since surgery my main issue was simply nausea. It’s said to be normal and I actually believe that, because certain foods my body no longer likes. One thing I can no longer handle is beef. Beef doesn’t do my body well and I am willing to give it up forever. Also, early on I was drinking liquids too soon after eating and that caused me to be nauseous after eating. For some reason I thought I had to wait 15 minutes, but later found out I had to wait 30 minutes those extra minutes make a real difference. Those extra 15 minutes make a world of difference.


Another thing I was experiencing dizziness and feelings of weakness. At first I thought I was overreacting or that it was all in my head, but after speaking with my nutritionist for my 6 week post-op I spoke to my PCP and learned I was suffering from low blood pressure. She took me off of my blood pressure pills for 3 weeks and after my follow-up I no longer need them. Yayyyyy!!!! I have since been cleared to workout and I have been doing really well. I am currently down 73 lbs and still cannot believe that. If you or anyone know need someone to talk to or ask question feel free to reach out. With this journey I want to help as many people as possible. 

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May 31, 2025 0 comments
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