Whether you’re growing your hair out or maintaining a sleek bob, trims play a crucial role in your hair’s health and appearance. Anh Co Tran breaks down the benefits and clears up some common misconceptions.
1. Why Regular Trims Matter
Trimming your hair helps eliminate split ends, which can travel up the hair shaft and lead to more serious breakage if left untreated. Snipping those ends off early prevents damage and keeps the hair stronger in the long run. Ironically, trims can even help your hair grow longer, not because hair grows from the ends, but because healthy ends prevent breakage, which can otherwise keep your length stagnant.
2. How Often Should You Trim Based on Hair Type?
There’s no one-size-fits-all schedule—it depends on how you care for your hair. If you regularly heat style, color, or chemically treat your hair, you’ll likely need trims more often—every 6–8 weeks is a good rule of thumb. You might go 10–12 weeks between trims if your hair is healthy and minimally processed. Using a good heat protectant like Milbon’s Heat Protective Mist or deep conditioning products like Milbon’s Indulging Hydration Primer can help your hair stay healthy for longer.
3. The Myth: Trimming Stunts Hair Growth
Let’s clear this up: trimming your hair does not make it grow slower. In fact, not trimming can create the illusion that your hair isn’t growing because split ends lead to breakage. Keeping ends healthy means you maintain the length you’ve grown, rather than having to chop off inches due to damage.
4. How It Affects Your Hair’s Look and Feel
Regular trims keep your hair looking polished, shiny, and full of life. As split ends are snipped away, the hair appears thicker and more uniform. Over time, this results in longer, stronger strands that are easier to style and manage.
5. Signs You’re Due for a Trim
Even if you’re sticking to a schedule, your hair might send signals that it’s time for a cut. If your ends feel dry, look frayed, or are getting tangled more easily, it’s time to schedule a cut. Hair that’s hard to comb through or feels rough at the ends is also a clear sign that a trim is needed.
The Bottom Line: Regular trims are essential to maintaining healthy, growing hair—no matter your length or texture. Listen to your hair, treat it with care, and don’t fear the scissors. A small trim today could save you from a big chop tomorrow.
To book your next appointment, visit Anh Co Tran’s Booking Page or follow him on Instagram @anhcotran.
